Bombe · @Bombe
8 followers · 228 posts · Server norden.social

Finished for today!

Crusher
EZBar 2x17,5kg 10, 10, 10

curls
EZBar 2x17,5kg 6, 6, 5

-/Side-raise overhead
Dumbbell 2x12kg 10, 10, 10

Kickback l/r
Dumbbell 16kg 10, 10, 10

curl l/r
Dumbbell 2x18kg 10, 10, 10

/Military Press
Barbell 2x15kg 5,4,

#skull #biceps #front #triceps #hammer #Deadlift

Last updated 2 years ago