RT @BHFCymru: Thanks so much @Eluned_Morgan for visiting our Carmarthen shop and learning CPR using our #RevivR app this #HeartMonth

🐦🔗: https://n.respublicae.eu/Eluned_Morgan/status/1627746584887758864

February is ❤️Heart month ❤️ keep these numbers in mind: 🩸Blood pressure: below 120 over 80
🩸Cholesterol:LDL Optimal value below 100
⚖️Body mass index: BMI over 25 is overweight
🩸Blood sugar: Blood sugar is easily measured.Fasting A1C below 100 💋 #HeartMonth #FitnessGoals #getoutside

Not only is it #BlackHistoryMonth, but February is also #HeartMonth. Lets honor Dr Edward S Cooper, the first Black American Heart Association President. Dr Cooper specialized in eradicating health gaps for Black Americans, specifically with his stroke treatment and education research. The Meharry graduate also worked to increase the number of minorities in medicine. If you’re in Philadelphia and see the Edward S Cooper Internal Medicine facility at Penn, it was named after him. Dr Cooper is 96.

February is also HEART month. As the dad of a HEART WARRIOR, I'll be turning my profile RED in Feb !!

#HeartMonth #RedInFeb ❤️