I'm trying to apologize less. Or rather only at appropriate times. Not every time I fear I might be an inconvenience to someone. I also started telling/writing to people "no apologies needed" when they apologise for things that are just normal and I think you shouldn't feel like you have to apologize for.
I hope it signals to myself and others that many of the things we do are ~ ok ~.

#PeoplePleaser #OverApologizing