#Mindfulness #QuietPractices #TaraBrach

Appena finito il capitolo "Ampliare i circoli di compassione: il sentiero del bodhisattva", dal libro Accettazione Totale, di Tara Brach. Particolarmente efficace nel descrivere come possiamo guardare gli altri in un modo diverso e aperto.

🇬🇧 Finished the chapter: "Widening the circles of compassion: the bodhisattva's path" from the book Radical Acceptance by Tara Brach. Especially effective in describing how we can look at others in a different and open way.

#compassion #tarabrach #bodhisattva

"There's a fear that if I don't blame myself, I won't be responsible. We are not able to respond with wisdom and compassion if we add that 'second arrow' of self blame."

#TaraBrach

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"Feeling unlovable and feeling unworthy is a trance."

#TaraBrach

https://www.tarabrach.com/the-rain-of-self-compassion/

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