Ajattelin just että hehkutan täällä Plum Villagen appia jossa on ihania rentoutus- ja meditaatioäänitteitä. Ilmaisia. Olen saanut mielenrauhaa vaikeisiin aikoihin heidän jo edesmenneen opettajan teksteistä ja näistä äänitteistä. Sitten luin vielä tämän đâ¤ď¸đ Expanding the Spectrum of Love | Plum Village
https://plumvillage.org/articles/expanding-the-spectrum-of-love
#ThichNahtHahn #pride #PlumVillage
Because I'm persistently depressed, it's really hard to perceive something as positive, let alone find the motivation to reach for it or the discipline to stick with it, even if/when (definitely "when") it doesn't feel at all good.
Still, I keep being drawn to some form of #buddhist practice, especially the version taught by #ThichNahtHahn. For decades, I've felt that draw, started, stopped, come back, started, stopped...
âOur capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves.â
~ Thich Nhat Hanh
#peace #mindfulness #kindness #kindnessmatters #compassion #composure #awareness #ThichNahtHahn #buddhism #zen #love
#peace #mindfulness #kindness #kindnessmatters #compassion #composure #awareness #ThichNahtHahn #buddhism #zen #love
âOur message is first and foremost a nonverbal one; our message is our own action.â
~ Thich Nhat Hanh
#action #ThichNahtHahn #mindfulness #kindness #kindnessmatters #love #compassion #composure #awareness #buddhism
#action #ThichNahtHahn #mindfulness #kindness #kindnessmatters #love #compassion #composure #awareness #buddhism
âOur message is first and foremost a nonverbal one; our message is our own action.â
~ Thich Nhat Hanh
#action #ThichNahtHahn #mindfulness #kindness #kindnessmatters #love #compassion #composure #awareness #buddhism
#action #ThichNahtHahn #mindfulness #kindness #kindnessmatters #love #compassion #composure #awareness #buddhism
"No mud, no lotus."
~Thich Nhat Hang
Mindfulness doesn't mean we don't face challenges. But our discipline makes the challenges a non-event.
#buddhism #mindfulness #ThichNahtHahn
#buddhism #mindfulness #ThichNahtHahn
âWhen you love someone, the best thing you can offer is your presence. How can you love if you are not there?â #ThichNahtHahn
âLa gente sufre porque estĂĄ atrapada en sus puntos de vista. Tan pronto como liberamos esos puntos de vista, somos libres y no sufrimos mĂĄsâ. #ThichNahtHahn Nhat Hanh
âPeople suffer because they are caught in their views. As soon as we release those views, we are free and we don't suffer anymore.â #ThichNahtHahn
âPeople have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.â #ThichNahtHahn
âIf you breathe in and are aware that you are aliveâyou can touch the miracle of being aliveâthen that is akind of enlightenment.â #ThichNahtHahn
Iâm reading Thich Nhat Hanhâs âThe Art of Livingâ and what sticks with me this morning is, âThe quality of our action is determined by the quality of our being.â
It seems very obvious in a way, but I frequently lose sight of this when I become consumed with busy-ness.
Going to use my post-COVID-booster tiredness to focus on being vs doing today.
#ThichNahtHahn #mindfulness #books #buddhism
Adding a few hashtags to a post for search purposes
#druidry #PlanetGong #Hairmetal #80s Rock
#ThichNahtHahn #RamDass #RobertAntonWilson #Musicals #LGBTQ #Liverpool #Languages #Sweden #Books #stonecircles #KLF #MuMu #TDOTD #ToxtethDayOfTheDead #Mindfulness #NewAge #AndrewHolleran
Thereâs probably more!
#druidry #PlanetGong #Hairmetal #80s #ThichNahtHahn #RamDass #RobertAntonWilson #musicals #lgbtq #liverpool #languages #sweden #books #stonecircles #KLF #MuMu #TDOTD #ToxtethDayOfTheDead #mindfulness #newage #AndrewHolleran