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Mojo ♻️ · @mojo

313 followers · 1415 posts · Server aus.social

Move over #kale, there's a new challenger for the crown of healthiest #food - and it's more nutrient-dense and improves performance, too.
The humble #watercress is more than just a garnish on the plate. Experts are calling it the most powerful food on the planet after discovering it can actually improve athlete performance. #health #healthyeating

https://www.bodyandsoul.com.au/nutrition/this-has-been-named-the-worlds-healthiest-food/news-story/a4cb05dcbf874263941ad127f1030f23

#kale #food #Watercress #health #healthyeating

Last updated 1 year ago

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Jennifer Ebeling · @GardenerPodcast

587 followers · 471 posts · Server mindly.social

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"This year, I've been #Cultivating #Weeds #Indoors to ease those #Winter #Doldrums.

I've got #Chicory, #Dandelion, & #Poke #Potted in #Buckets in a #Kitchen #Corner.

I've got #Watercress stretching out of a #Pot standing in #Freshwater.

I've got #Chickweed going to #Seed - three months early - on the #Windowsill.

My wild Winter Garden...#Garnish-es winter #Meals w/ #Sprigs of wild #Flavor, #Nutrients, & #Color."

- Susan Tyler Hitchcock, #Garden #Writer & #Forager, #Gather Ye #Wild Things

#cultivating #weeds #indoors #winter #doldrums #chicory #dandelion #poke #potted #buckets #kitchen #corner #Watercress #pot #freshwater #chickweed #seed #windowsill #garnish #meals #sprigs #flavor #nutrients #color #garden #writer #forager #gather #wild

Last updated 2 years ago

Original post

Jennifer Ebeling · @GardenerPodcast

586 followers · 470 posts · Server mindly.social

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"Most #Weeds don't make it through #Winter.
They need warm #Rain & steady #Sun.
#Frozen #Soil inhibits #Root growth;
#Snowfalls discourage #Sprouts.

Even #Watercress, which usually positions itself in flowing water, gets #Hurt by a #Freeze.

If you live in an area where the #Snow falls over several #Months, you know that small #Sigh of #Sadness when you go out to gather wild things, & #Frost has taken over.

- Susan Tyler Hitchcock, #Garden #Writer & #Forager, #Gather Ye #Wild Things

#Garden

#weeds #winter #rain #sun #frozen #soil #root #snowfalls #sprouts #Watercress #hurt #freeze #snow #months #sigh #sadness #Frost #garden #writer #forager #gather #wild