I have this messed up #kink where I pretend I'll lose weight and obsessively watch exercise videos. :lol:

I'm working on things like #intermittentfasting and weights and cardio. I also upped my protein content.

Anyhow, #weightloss and #WeightLossTransformation goals are internal.

IF however you have honest suggestions, stomach exercises, or feedback, it's very welcome.

Also if you're in #NYC #Queens or #NewYork / #NY say hi!

#TwitterMigration #Introductions
A #VSG #WeightLossTransformation side by side photo post to hold myself accountable. There’s over 100lbs lost between these two pics. Happy in both. Felt beautiful in both. The difference is strength. Moving through the world with more comfort, because I can do “every day” things like cross my legs comfortably, or go up flights of stairs without losing my breath. The mental marathon is a daily struggle to unlearn.
#VSGCommunity
#WeightLoss #BeforeAndAfter