The Way of Accountability · @liberate
1712 followers · 1922 posts · Server mastodon.au
muıııo · @muiiio
645 followers · 2850 posts · Server mst.muiiio.com

@agaguk It's a nice way to make workouts more diverse. I also do (in a few hours) and (at home when I've no strength for other workouts), apart from regular and 💪🐻

#bodycombat #bodybalance #weightlifting #jogging

Last updated 2 years ago

The Way of Accountability · @liberate
1699 followers · 1866 posts · Server mastodon.au
The Way of Accountability · @liberate
1699 followers · 1866 posts · Server mastodon.au
muıııo · @muiiio
613 followers · 2562 posts · Server mst.muiiio.com

I had 0 power for so after my weekly session (yes, I'm a man in therapy!) I just did a short workout. I feel all stretched out and definitely calmer.

#weightlifting #therapy #bodybalance

Last updated 2 years ago

The Way of Accountability · @liberate
1658 followers · 1807 posts · Server mastodon.au
The Way of Accountability · @liberate
1507 followers · 1681 posts · Server mastodon.au
The Way of Accountability · @liberate
1480 followers · 1640 posts · Server mastodon.au
naTie · @odl
0 followers · 25 posts · Server mas.to

聽播客偶然間得知了有種獨特的運動方式/方法叫 ,據說是一種符合人體肌肉筋骨自然運動規律的鍛鍊,讓現代社會人重新擁抱身體律動的樂趣,連坐輪椅的殘障人士也可以從中享受動起來的樂趣。於是對此產生了濃厚的興趣,開始搜尋網上有關Ido Partal的演示視頻。然而,網上的宣傳推廣該項運動的人,包括該運動的創始人,無一不是全身肌肉糾結、擁有完美倒三角體型的大神,其演示的動作也不是我等弱雞能夠嘗試的難度。還是繼續練適合我等凡人的 吧。

#bodybalance #idoportal

Last updated 3 years ago

iHansz · @iHansz
62 followers · 640 posts · Server mstdn.social

De juf is geblesseerd en nu krijgen we een lesje en die is deze release best heftig. 😮‍💨

#bodybalance #pilates

Last updated 3 years ago

"Open je naar mij". Volgens mij hoorde ik dat net... 😇

#adirtymindisajoyforever #gymlife #bodybalance #borsten

Last updated 3 years ago

KayakKing · @KayakKing
0 followers · 5 posts · Server mastodonapp.uk

Land training tonight
Tonight


#96
If only I looked like the screenshot.

#lesmills #bodybalance #wintertraining

Last updated 3 years ago

Kevin Davidson · @MetalSamurai
38 followers · 546 posts · Server mas.to

An unlisted, hashtag-heavy post, just trying to reach anyone who is also interested in

I searched when I joined and couldn’t find anyone else.

#sprint #rpm #bodybalance #bodycombat #bodypump #lesmills

Last updated 3 years ago

始祖少女 :icon_mastodon: · @balthamos
86 followers · 2435 posts · Server alive.bar

大早晨在家里做一节 真的会很开心。有个丸子头教练还挺好看的。

#bodybalance

Last updated 3 years ago