A positive perspective calms the autonomic nervous system, which lowers anxiety and stress, preventing burnout and improving overall health. This gives a person more strength to face life’s challenges. Where the mind goes, the body follows. Think good and it will be good.

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Your fellow is your mirror. If your own face is clean, so will be the image you perceive. But should you look upon your fellow and see a blemish, it is your own imperfection that you are encountering - you are being shown what it is that you must correct within yourself.
(The Baal Shem Tov)

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