Emotion sensation wheel by Lindsay Brahman. Emotion wheels are good tools for journalling how you feel if you’re stuck finding nuance to name exactly what you feel. #Journal #mentalhealth #EmotionalLiteracy.

Inside/Outside. A unique emotional literacy and nature connection educational resource book for professionals working with key stages 3 & 4. Publication in 2023 with Routledge.
#insideoutside #teaching #teachers #secondaryschool #emotionalliteracy #natureconnection #wellbeing #mentalhealth #resilience #teachingresource #education #educationalbooks #Routledge #specialeducation

Published with Routledge next year, I can’t wait for people to see Inside/Outside. Emotional literacy meets nature connection in my unique educational resource book, designed for anyone who works with young people aged 11-16. It has 3 sections: feelings and emotions; self and situation; and mental health and wellbeing. The indoor and outdoor sessions can be followed as a programme or dipped into, that’s part of its beauty!
#mentalhealth #teaching #emotionalliteracy #natureconnection #pshe

At 22:56 on Thursday night, I finished writing my second book, Inside/Outside. I’m a long way ahead the agreed submission date, so hopefully it can be edited and typeset etc for a much earlier 2023 release. If you haven’t seen any of my posts about it, it’s an education book, marrying emotional literacy and outdoor learning for secondary-age learners, published by Routledge.
#emotionalliteracy #education #educationalbooks #outdoorlearning #natureconnection #teaching #teachers #outdooreducation

I thought I would do another #introduction as I've gained a few new followers!

I'm a #Norfolk #naturalist with a particular interest in #birds and #lepidoptera

I love birds and my local area and wrote the book #birdtherapy in 2019, about my recovery and how nature connection soothed me.

I've appeared on #winterwatch and #radio4 and I've written for loads of mainstream publications. I'm writing my second book #insideoutside which is an #emotionalliteracy and #natureconnection #teaching book.

I’m working on something pretty cool at the minute (when I’m not with my children or at work). Ages ago, I made a teaching pack to go with #birdtherapy and I’d always wanted to expand it. Inside/Outside is just that and features an emotional literacy programme designed by myself, married and mirrored with outside activities that promote nature connection. I am really proud of this!
#emotionalliteracy #education #mentalhealth #outdooreducation #teaching #regulation #wellbeing #natureconnection

I’m working on something pretty cool at the minute (when I’m not with my children or at work). Ages ago, I made a teaching pack to go with #birdtherapy and I’d always wanted to expand it. Inside/Outside is just that and features an emotional literacy programme designed by myself, married and mirrored with outside activities that promote nature connection. I am really proud of this!
#emotionalliteracy #education #mentalhealth #outdooreducation #teaching #regulation #wellbeing #natureconnection

I’m working on something pretty cool at the minute (when I’m not with my children or at work). Ages ago, I made a teaching pack to go with #birdtherapy and I’d always wanted to expand it. Inside/Outside is just that and features an emotional literacy programme designed by myself, married and mirrored with outside activities that promote nature connection. I am really proud of this!

#emotionalliteracy #education #mentalhealth #outdooreducation #teaching #regulation #wellbeing #natureconnection