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Just a Cat · @catzilla
245 followers · 119 posts · Server toot.cat

40km indoor bike ride

Some major climbs and my quads are on fire

I did the thing of skipping lunch and having GU gels before - and OMG what a difference it made.

I had one pack before and another after 20km. Absolute magic.

Thanks to everyone who educated me!

#fitness #mastofitness #fitstodon #fitnessover40 #Rouvy #homegym #BikeTooter #cycling #nutrition

Last updated 2 years ago
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Saielle DaSilva · @intentionaut
1709 followers · 1336 posts · Server hachyderm.io
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i’m doing it.

#fitstodon #exercise #workouts

Last updated 3 years ago
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