Trying to get back in shape. But it is hot outside so I ran on my treadmill, and for the first time, watched a virtual run (via YouTube) while I went. I think it really helped keep me motivated.

#VirtualRun
#Garmin
#HorizonFitness

First run (on the treadmill) after a long hiatus. I think caused by anxiety over life and the election. Alot of work to do. But slow and steady. Also trying to increase my water intake, something I am not good at as I am constantly drinking coffee.

#Garmin #HorizonFitness #HidrateSpark