@Outersider #internalfamilysystems #UN #US (that’s the hard part when you recognize no one really cares about….) look for the helpers. There are always helpers - m. Rogers
#internalfamilysystems #un #us
Started reading “No Bad Parts”, a book about the Internal Family Systems model. Only a chapter in and I feel like I am learning so much. #IFS #internalfamilysystems #therapy #DoTheWork
#DoTheWork #therapy #internalfamilysystems #ifs
@jackhutton whenever I’m looking to study the billionaire leisure class, I go to ancient Japan. what did they do? How did they figure it out? Guess what! The onion is empty #internalfamilysystems
#interesting kintsugi #internalfamilysystems
#interesting #internalfamilysystems
I really adored #caseydesantis apt metaphor about #datenight with #ronDeSantis at the #iowacaucus : ~this is what we do, like all couples, we get dressed up and are finery go out to the local feeding trough, and try to be envied and at the head of the feeding frenzy in this latest #rome you know the things that matter…ego and envy lust! …#sigh #internalfamilysystems #theGoodKings #proLife4Trees #endqualifiedimmunity #endthefed #giveCopsRaises #fireBadCops #BustCorruptCopUnion #endPrisonProfit
#caseydesantis #datenight #rondesantis #iowacaucus #rome #sigh #internalfamilysystems #thegoodkings #prolife4trees #endqualifiedimmunity #endthefed #givecopsraises #firebadcops #bustcorruptcopunion #endprisonprofit
@Violinknitter sigh… is also a breath , and they did say Carl left all high and dry - yet will hopefully mend ? It’s a debacle too commonly n #popthepatriarchy #internalfamilysystems … healing from sexual abuse and #accountability not yet modeled well in… religion… life 🦋oh #Christ come in US
#popthepatriarchy #internalfamilysystems #accountability #christ
If #princeharry considers his bro his “arch villain”, then in a way named his son after him (and for the love of God, and all things holy I will never get over diminutive Archie as the name. Would prefer Archer)…#royal #internalfamilysystems
#princeharry #royal #internalfamilysystems
https://psychotherapy.psychiatryonline.org/doi/full/10.1176/appi.psychotherapy.20210020 Part about “don’t fight in front of white people”… it made me really sad. #internalfamilysystems #proLife4Trees #popthepatriarchy
#internalfamilysystems #prolife4trees #popthepatriarchy
Read my ★★★★ review of Richard Schwartz's "No Bad Parts," a general introduction to his psychotherapy process known as Internal Family Systems, gaining a lot of traction these days within the realm of PTSD suffers undergoing psychedelics-aided therapy. https://www.goodreads.com/review/show/5363923217
#review #book #NoBadParts #RichardSchwartz #InternalFamilySystems #IFS #therapy #pyschology #psychotherapy #trauma #ptsd
#psychotherapy #trauma #ptsd #review #NoBadParts #RichardSchwartz #internalfamilysystems #Pyschology #book #ifs #therapy
Got a spicy take from a workshop today. #InternalFamilySystems, created by Richard C. Schwartz, is racist and Schwartz is misogynistic during trainings. I did fifteen minutes of web searching and found nothing even mentioning this. However, I would not be surprised if these things are true. Anyone know anything?
#MentalHealth #Therapy #IFS #Psychotherapy #Counseling #Help
#internalfamilysystems #mentalhealth #therapy #ifs #psychotherapy #counseling #help
@sarae #internalfamilysystems yeah, you can only control one person’s choices/behavior. But care about all of us.
@marygoujon nice! The victim mentality is as addictive as heroin when searching for a heroine… and life better when all out and understood #internalfamilysystems
These are my parts whenever I go back to the IE for any reason (from 0:20 - 0:30):
#toystory2 #jessie #ifs #internalfamilysystems #anxiety #trauma
#toystory2 #Jessie #IFS #internalfamilysystems #anxiety #trauma
https://podcasts.apple.com/us/podcast/spirituality-psychedelics-with-rick-doblin/id1536043190?i=1000512523635 #MeghanMarkle #sussextoys #wales shall I suggest a family therapy session using #MDMA? #ecstasy #internalfamilysystems
#MeghanMarkle #sussextoys #wales #mdma #ecstasy #internalfamilysystems
If you have a #trauma history or are struggling with your #mentalhealth for any other reason, you will find my first webinar of 2023, Trauma Healing with Internal Family Systems, a helpful step on your healing journey.
This Zoom webinar, which takes place on Sat 11th Feb 2023, will introduce you to the #IFS model – and explain how this warm, compassionate & highly effective approach can help you.
Book your place now: https://www.eventbrite.co.uk/e/webinar-trauma-healing-with-internal-family-systems-tickets-462180693897
#trauma #mentalhealth #IFS #HealYourTrauma #internalfamilysystems #Webinar