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Kit · @Scatterseed
270 followers · 578 posts · Server alaskan.social

“My long Covid is gone!” I say frequently and then I do a thing, like play on the playground with my kid, and then have excruciating nerve pain for multiple hours in the night.

What I really mean is my base level has changed and I feel mostly ok most of the time but then very quickly I am not.

#longcovidrecovery

Last updated 2 years ago
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Teresita E. Dziadura · @TheWritingNewfie
25 followers · 50 posts · Server nfld.me
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It's been a long time since I sat at jumping bean to write, & I'm unsure how long I'll be able. I'm trying to make myself do normal things even if I can only do it for 10 - 15 minutes at a time. Today? Going to try & work on my .

#newsletter #writingcommunity #writerslife #writersofnl #longcovidrecovery

Last updated 2 years ago
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Catherine Burton · @makingconnections
249 followers · 585 posts · Server mastodon.green
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Beautiful soft & squishy . Ready for a hat I have in mind for a good friend.

I've had a bit of a crash this week, which meant being unable to do much. But I find I can still or as it doesn't require me to stand. It's so good for my state of mind to be able to do something and I think spinning is soothing for my .


@fibrearts @knitting

#bluefacedleicester #wool #LongCovid #spin #knit #nervoussystem #spinningwool #SpinningYarn #handcrafted #spinningWheel #longcovidrecovery

Last updated 3 years ago
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Catherine Burton · @makingconnections
245 followers · 578 posts · Server mastodon.green
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#morninglight #imbolc #stbrigidsday #february #spring #nature #light #dark #naturephotography #photography #natureconnectedness #walkeveryday #slow #longcovidrecovery

Last updated 3 years ago
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Catherine Burton · @makingconnections
244 followers · 569 posts · Server mastodon.green
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First

I felt to today so hung out in my for 10 minutes.

Listening to the (Great Tits & Robins according to my Bird Net app) & spotting all the signs that is on her way.

These beauties, being the most obvious. Nestled close to the wall, they are more sheltered than the rest and out a little earlier.





#snowdrops #tootired #walk #garden #birdsong #spring #littlethingswhichgivemejoy #gardentherapy #LongCovid #longcovidrecovery #listentomybody #rest #slowdownandbreathe

Last updated 3 years ago
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Catherine Burton · @makingconnections
244 followers · 556 posts · Server mastodon.green
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in the !

My two girls have loved playing here since they were barely able to climb the steps. These days it's just a couple of quick loops before heading on to other things.

#bandstand #adventures #park #mumlife #peakdistrict #Matlock #parklife #getoutside #watchingthemplaytogether #chancetositdown #longcovidrecovery

Last updated 3 years ago
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Catherine Burton · @makingconnections
245 followers · 551 posts · Server mastodon.green
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A tale of two
So lovely in different ways. Reaching their bare towards the morning


#trees #branches #sunlight #natureconnectedness #longcovidrecovery #walkeveryday #mindfulness

Last updated 3 years ago
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Catherine Burton · @makingconnections
245 followers · 551 posts · Server mastodon.green
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A tale of two
So lovely in different ways. Reaching their bare towards the morning


#trees #branches #sunlight #natureconnectedness #longcovidrecovery #walkeveryday #mindfulness

Last updated 3 years ago
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Catherine Burton · @makingconnections
244 followers · 543 posts · Server mastodon.green
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#nature #naturephotography #natureconnectedness #thisiswhereihealmyhurts #sunlight #trees #familywalk #littlewildlings #littlethingswhichgivemejoy #longcovidrecovery

Last updated 3 years ago
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Brian Hawthorne · @bhawthorne
307 followers · 1968 posts · Server mastodon.lol

Pre-Covid: Regular aerobic exercise that keeps my heart rate elevated to improve cardiovascular health and live to 100.
Long-Covid: Plan out exertion to try to keep heart rate close to resting to minimize crashing an hour or a day later, and be glad to make it through another week.

#longcovidrecovery #MEcfsRecovery

Last updated 3 years ago
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Catherine Burton · @makingconnections
178 followers · 278 posts · Server mastodon.green
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#ArtAdventCalendar #natureadventcalendar #natureconnectedness #morningwanderings #longcovidrecovery

Last updated 3 years ago
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Sammie · @sammie
56 followers · 62 posts · Server mas.to
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The temperature has definitely dropped but the benefits remain the same & rehab efforts continue.
CW / dipping sends your nervous system into overload. The brain has limited bandwidth and with the cold to focus on there is no space left to worry about anything other than the cold. This focus on the present & has much in common with exercises.
Would love to hear how others >30mths are getting on.
Don’t practice alone

#longcovidrecovery #pwLC #LongCovid #wildswimming #mindfulness #swimming

Last updated 3 years ago
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Sammie · @sammie
61 followers · 100 posts · Server mas.to
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The temperature has definitely dropped but the benefits remain the same & rehab efforts continue.
CW / dipping sends your nervous system into overload. The brain has limited bandwidth and with the cold to focus on there is no space left to worry about anything other than the cold. This focus on the present & has much in common with exercises.
Would love to hear how others >30mths are getting on.
Don’t practice alone

#longcovidrecovery #pwLC #LongCovid #wildswimming #mindfulness #swimming

Last updated 3 years ago
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Lorraine · @Lorrrraaaaine
134 followers · 317 posts · Server zeroes.ca

@SeekingBostonMarathon
What a read.. everyone should
is much more than forgetting where you put your keys, but that’s what people think it is. This was

I’m sorry & sad you’re going through this.. I believe people can clear this🖤, it just takes 8+ months & not getting in the ,which is a tall order considering the way is behaving

#readthis #bookmark #brainfog #beautifully #written #reinfection #meanwhile #society #currently #PASC #LongCOVID #longcovidrecovery #covidisnotacold #SARS2 #sarscov2

Last updated 3 years ago
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LongCovidNurses&MidwivesUK · @LCNMUK
78 followers · 39 posts · Server med-mastodon.com
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#LongCovid #phasedreturns #Work #family #resting #pacing #symptoms #relapses #pem #longcovidcommunity #teamlcnmuk #energylimitingconditions #mecfs #CountLongCovid #TreatLongCovid #nurse #midwife #healthprofessionals #NHS #chronicillness #LongCovidWork #postCOVID19 #postcovidsyndrome #postcovidrecovery #longcovidrecovery

Last updated 3 years ago
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terra oliveira · @terraoliveira
12 followers · 2 posts · Server ohai.social
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Okay here’s a better 👋
I’m Terra (they/she)! A mixed & based in & / founder of Recenter Press. Currently struggling through & & post-. I’m a & (on hiatus from organizing while sick 😢) & currently applying for for this application cycle! I’m , a , & have at the heart of my life.

#introduction #portuguese #chinese #hawaiian #poet #writer #philly #smallpress #publisher #longcovid #longcovidrecovery #pulmonaryimpairment #covid #socialist #antiimperialist #mfaprograms #poetry #sober #survivor #recovery

Last updated 3 years ago
Original post

terra oliveira · @terraoliveira
12 followers · 2 posts · Server ohai.social
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Okay here’s a better 👋
I’m Terra! A & based in & / founder of Recenter Press. Currently struggling through & & post-. I’m a & on hiatus from organizing while sick 😢) & currently applying for for poetry this application cycle! I’m , a , & have at the heart of my life. So curious what this platform will bring!

#introduction #poet #writer #philly #smallpress #publisher #longcovid #longcovidrecovery #pulmonaryimpairment #covid #socialist #antiimperialist #mfaprograms #sober #survivor #recovery

Last updated 3 years ago
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Longhauler Advocacy Project · @C19LAP
319 followers · 27 posts · Server mastodon.world
YouTube - The challenging struggle of long COVID

ABCNewsLive did a phenomenal 11 minute piece on featuring the COVID-19 Longhauler Advocacy Project's very own Dir of Education, Netia McCray, and Founder, Karyn Bishof! They discuss life before the pandemic and how dramatically it's changed living with . 1/2
youtu.be/lGGtXpSpiJY

#LongCovid #FBLC #longhauler #COVID #PASC #LongCovidAdvocacy #longcovidawareness #longcovidresearch #longcovidsupport #longcovideducation #longcovidrecovery #longcovidassociatedconditions #lc #lcac

Last updated 3 years ago
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Long Covid Podcast · @longcovidpodcast
538 followers · 68 posts · Server mastodon.world
YouTube - Introducing: The Long Covid Podcast

#LongCovid #longcovidsymptoms #longcovidresearch #longcovidrecovery

Last updated 3 years ago
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Byn · @BynAlways
6 followers · 1 posts · Server zeroes.ca

Challenge: Day 1/30

My long covid seems to be easing up a bit. I've been able to be a tiny bit active w/o crashing for weeks! Today I added 5 min of light stretching. I'm going to challenge myself to do 5 minutes a day. Baby steps! I might do 5 min of corpse pose some days, but 🤞🤞🤞 #longcovid

#challenge #longcovidrecovery #healing #chronicillness

Last updated 3 years ago
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