There are no easy solutions, no shortcuts, and no certainty in life; Move forward and expect to experience failure, just don’t be discouraged, try again you got this. #mentalhealthmoment

Avali time, a time to breath deep and live in the present moment, no inner scared child, no future and no past. If I’m having a stressful time, I like to take a moment to breath and come home to myself focusing on breath and listening to the woes of my body, than dance as if no one’s watching. This is a moment of happiness I truly cherish. How do you relax and meditate? #VRChat #Avalikin #furry #mentalhealthmoment

Don’t dwell on the past, don’t worry about what the future holds, meditate on what you want for the future and internalize your goals. Live fully in the present moment. #mentalhealthmoment

Yo, it's not death that scares me.
It's the living that can be downright terrifying.
If you never had bad days, you wouldn't appreciate what a good day really is.
Learn from experiences, then erase the bad memories best you can and replace as many of them as you delete...with good ones.
#MentalHealthMoment
#StayStrong
#LoveYourself
#LoveTrumpsHate

Still on a learning spree here.. but there's always time for a #MentalHealthMoment and #cats sooooo https://todon.nl/media/MwnrvKsBNjH1Iivhifo