FedSearch
Catherine Ivers Norton · @IversNorton99
17 followers · 21 posts · Server universeodon.com
Open media

Whether we are physically tired or find certain people tiring, we need rest. How hard is it to say something like, "I have a little headache. I'm going to lie down for a few minutes," to buy some alone time? Sometimes a nap is all we need to bounce back to 100%

Follow me for more holiday tips!

catherineiversnorton.com/

#readthestain #writer #blogger #coach #psychology #mentalhealth #selfcare #selfadvocacy #empowerment #boundaries #relationships #balance #family #holidays #health #naptherapy

Last updated 3 years ago
Original post