Well hello there... #IntroPost from a #menopausal #feminist #punk #radio academic #nerd from #Birmingham living in #Adelaide on #KaurnaCountry interested in #FirstNationsJustice #SocialJustice #CommunityRadio #ActivistMedia #PrisonRadio #musichistory & enjoying #tattooart #kitsch & #retrostyle #comedy #catsofmastodon #parkrun #parkrunau

Heading out this morning on my first ever #parkrun - wonder if it's my gut #microbes who are triggering my long overdue return to running !

https://www.science.org/content/article/gut-microbes-make-mice-exercise-more-might-they-do-same-humans

#parkrunau #microbiology

Parkrun number 91 back at the good place. Ainslie trails definitely have restorative powers. I also think we should agree separate speed records should be kept for people who stop and take heaps of photos. Obvs. #loveparkrun #parkrunau

Parkrun number 91 back at the good place. Ainslie trails definitely have restorative powers. I also think we should agree separate speed records should be kept for people who stop and take heaps of photos. Obvs. #loveparkrun #parkrunau

Park run done, and (awaiting confirmation) I may have cracked my personal best. Breakfast beckons #ParkRun #parkrunau

Cracking morning at Coombs Parkrun. PB on my 1km time, unfortunately the run is 5km #loveparkrun #parkrunau

Cracking morning at Coombs Parkrun. PB on my 1km time, unfortunately the run is 5km #loveparkrun #parkrunau

Today's new Parkrun PB brought to you by the delightful Tuggeranong parkrun 🎉 🏃 (posted in reverse order because what is the internet without chaos) #parkrunau #loveparkrun

Today's new Parkrun PB brought to you by the delightful Tuggeranong parkrun 🎉 🏃 (posted in reverse order because what is the internet without chaos) #parkrunau #loveparkrun

So today at Parkrun the Run Director was doing his preliminary talk - welcomes, hazards, sponsors etc.

When he asked if there were any milestones today several people near us said "Bob!" "He's doing his 10th". Big round of applause.

Not sure how they knew.

Note: officially dogs can't be registered for Parkrun but can accompany their humans. Bob borrowed a shirt from his little humans.

#ParkRunAU #ParkRun