@mayaisloading

A few years ago I realized I kept visiting the same small towns in my dreams. Everytime I tried to map them out, I'd start to blank out. So if I have trouble sleeping at night, I imagine I bicycle through one of these towns and go to sleep pretty fast.

Before I get to a town, there is a bar that keeps changing colors on the outside walls. Different bands play "Ring of Fire".

Works for me, no idea if it would work for anyone else.

#r_medical #r_medical_sleep #sleep #dreams