John Blue · @SnakeAndTurtle
2 followers · 34 posts · Server cupoftea.social4E: Sitting in a Chair (Postural Relationships)
https://www.youtube.com/watch?v=zeJ8icniQO4&list=PLH4a6WPYmMQ3sdkmQR4JKvurBI89l6LD7&index=33
Let's explore the postural relationships while sitting in a chair. These will transform your time resting in a chair into an opportunity to cultivate qigong principles each day.
#qigong #chikung #taichi #taiji #meditation #seatedposture #sitting #posture
#qigong #chikung #taichi #taiji #meditation #seatedposture #sitting #posture
Last updated 3 years ago