Almost warm at University Parks #parkrun this morning. Nice to see the #veganrunners out in force 🥰

First 10K of the year after a few weeks of consistent running. Starting to feel good again, at long last!

#Running #RunningPunks #VeganRunners #VeganRunnersUK

Longest run of the year so far, feeling good after a couple of weeks of consistent running. I've signed up for a race in June (Llyn Brenig 15K), so need to keep it going now!

#Running #RunningPunks #VeganRunners #VeganRunnersUK

A huge thank you to everyone at Ferry Meadows #Parkrun for such a good start to Saturday and a shout out to the guy from #veganrunners that gave us directions from the car park - thanks for the welcome
#runners

Day 2 #rwrunstreak .. getting back to running after #injury is hard! 4 months off in my case.

Keeping it short, focusing on cadence and technique. Hard work as it forces my pace higher, but great to be back on it!

Snagged some new #Brooks kicks in the sale so looking forward to them arriving!

#running #runstreak #VeganRunners #VeganRunnersUK #thisgirlcan #EDSAthletes #EhlersDanlosSyndrome

Day 1 of run streak in the bag after 4 months out for injury rehab.

1 mile run/walk/run focusing on form, technique and cadence in the run sections.

Hoping the focus on technique rather than just keeping going at all costs will stand me in good stead going forward into my next ultra training program starting in January!

#rwrunstreak #runstreak #run #running #thisgirlcan #edsathletes #EhlersDanlosSyndome #VeganRunners #VeganRunnersUK

Anyone else starting the #RWRunStreak tomorrow? I've done it many times and really appreciated the commitment and consistency through the winter months.

I've been off running nearly 4 months now with an injury, and I'm really hoping my physio review will be a yes for gradual return to running.

A mile seems reasonable to aim for, even if I have to negotiate partially walking in the first instance! Fingers crossed!

#running #runstreak #RunChat #RunChatUK #VeganRunners #VeganRunnersUK

First proper run of this winter done. Easy 10 k in 65 minutes. Vivobarefoot Primus Trail FG2's seem to fair well in snowy conditions. That's good, so I don't have to run in Xero Shoes Xcursion Fusions like I did last winter.
#barefootshoes
#Running
#VeganRunners

What an amazing start to Saturday. Mote Park Parkrun was operated by a takeover by #VeganRunners what a truly lovely group of people.
#Parkrun #Vegan #Volunteering