🧐 Weekend Warriors: Defying Cardio Norms? 💪🚫 New study challenges spreading exercise across the week. 🏃‍♂️📅 Focusing on 1 or 2 days shows similar heart health benefits! 📈🌟 Accelerometers reveal key insights 📊💓 #WeekendWarriors #CardioHealth #ExercisePatterns

Researchers studied 90,000+ people 🤓📏⏱️ Active groups had significant risk reductions for heart issues over 6.3 years. ❤️🏥 Optimize your heart health with flexible workouts! 💭🔍 https://go.digitalengineer.io/ML 🍃

The Reign of the Part-Time Twitch Streamer - It’s almost impossible to earn a living on the streaming service. Maybe it’s time to stop... - https://www.wired.com/story/twitch-streamer-hobby/ #culture/videogames #weekendwarriors #culture

Ah yes, Friday!
Have a great weekend, friends! Do what makes you happy! #WeekendWarriors