Steve Dustcircle ⍻ · @dustcircle
142 followers · 3242 posts · Server mastodon.cloud
Tobias Haase · @tohaase
5 followers · 18 posts · Server troet.cafe

Meine für den : Ajvar-Couscous mit Hähnchen

Ajvar alleine ist schon verdammt lecker wenn man Auberginen und Paprika mag. Zusammen mit Hähnchen und Couscous ein Gedicht. Und dann auch noch super einfach in 30 Minuten zubereitet.

Tipp für : Eine Portion hat etwa 10 Punkte. Ich bin ehrlich... Ihr seid verloren und werden am liebsten zwei Portionen essen wollen. Trinkt vorher genug, um den Magen zu füllen. 🙈

Schmecken lassen. 🥰

cookidoo.de/recipes/recipe/de-

#weightwatchers #thermomix #rezeptempfehlung

Last updated 2 years ago

Tobias Haase · @tohaase
1 followers · 5 posts · Server troet.cafe

Meine für den : Cremesuppe von Knollensellerie mit Chili

Bevor wir dieses das erste Mal probiert haben, war uns der noch sehr unbekannt. Doch diese Suppe ist superleicht gemacht und schmeckt ganz wunderbar.

Erweitern kann man sie noch mit angebraten Schinkenwürfeln, die nach der Zubereitung dazukommen.

Tipp für : Eine Portion hat 4 Punkte. Zum sparen die Sahne ersetzen.

Schmecken lassen! 🥰

cookidoo.de/recipes/recipe/de-

#weightwatchers #Knollensellerie #rezept #thermomix #rezeptempfehlung

Last updated 2 years ago

Tobias Haase · @tohaase
0 followers · 3 posts · Server troet.cafe

Meine für den : Hähnchen Kung-Pao

Da ich von Haus aus ein professioneller TK-Pizza-in-den-Ofen-Schieber bin, lag das Rezept lange brach. Ich habe mich aufgrund der vielen Zutaten nie getraut da ranzugehen.

Inzwischen gehört es jedoch zu unseren Favoriten. Gerade mit Reis zusammen ein tolles Hauptgericht zum Durchwärmen.

Tipp für : Reis weglassen, Möhren und Gurken verdoppeln. Hat 4 Punkte pro Portion.

Schmecken lassen! 🥰
cookidoo.de/recipes/recipe/de-

#weightwatchers #thermomix #rezeptempfehlung

Last updated 2 years ago

Janina · @PrincessNiniFee
132 followers · 432 posts · Server troet.cafe

Ich bin nun seit 3 Monaten mit am und habe schon 14,7kg verloren. Mittlerweile bin ich an einem Punkt, wo ich mir nicht mehr sicher bin, ob ich weiter WW nutzen möchte oder ob ich nun lieber zum Kalorien zählen wechseln soll. Ich fühle mich so langsam in diesem Punktesystem gefangen und esse immer häufiger die gleichen Sachen. Ich bin echt hin und hergerissen.

#abnehmen #weightwatchers

Last updated 2 years ago

Janina · @PrincessNiniFee
74 followers · 282 posts · Server troet.cafe

In der App gibt es so einen schönen Hashtag, wo jeder jede Woche sein neues Gewicht einträgt bis Weihnachten. Find ich lustig und es ist ein bisschen beängstigend, dass Weihnachten gar nicht mehr soooo weit hin ist 🥲

#sexyforsanta #weightwatchers

Last updated 2 years ago

Joe · @unclejuice
40 followers · 466 posts · Server shakedown.social

Another 30 day streak! Yay me!

#weightwatchers

Last updated 2 years ago

IT News · @itnewsbot
3099 followers · 256389 posts · Server schleuss.online

The US Wants to Close an 'SUV Loophole' That Supersized Cars - A new proposal from the EPA would make it less attractive for automakers to build big veh... - wired.com/story/the-us-wants-t /transportation

#weightwatchers #business

Last updated 2 years ago

Tech news from Canada · @TechNews
458 followers · 12836 posts · Server mastodon.roitsystems.ca
Kit Muse · @KitMuse
178 followers · 150 posts · Server eponaauthor.social

Weight Loss Programs & Weight Stigma
Did you know you can now "watch" our podcasts on YouTube? Check it out and subscribe to our channel.

The entire weight loss industry is built around two things: control and making money. Except our weight isn't an indicator of health and it isn't something that's 100% under our control. In this episode
podcast.chickenyogi.com/weight
#

#PodcastEpisodes #Noweigh #weightbias #weightloss #weightstigma #weightwatchers

Last updated 2 years ago

🍀 Cecil Teapot 🍀 · @CecilTeapot
170 followers · 1799 posts · Server mastodon.scot

A nice little subliminal message to maybe just have the one biscuit.
😭

#me #weightwatchers #diet

Last updated 2 years ago

L4UREN · @L4UREN
296 followers · 378 posts · Server mstdn.social

I’ve started again, as I’ve done every so often for the past 10 years (usually after the holidays or in the springtime) and I’m tooting this as a way to take my mind off how hungry I am just now… getting started is always hard for the first few days as my body gets used to not stuffing and into my face at every meal. I guess I’ll follow the hashtag, to see if I can find some buddies to commiserate with.

#cheese #Cookies #weightwatchers

Last updated 2 years ago

Claudia Zahn · @ClaudiaZahn
233 followers · 638 posts · Server newsie.social

@futurebird
This is why geologists are slim! Zero calories! Super clever! see and learn! 😂

#weightwatchers

Last updated 2 years ago

Paul Chambers :chambers: · @paul
1324 followers · 4454 posts · Server oldfriends.live

WeightWatchers is going to start offering type-two diabetic drug Ozempic through telehealth as part weight loss program.

This will probably make it harder to get it for diabetes.

🔗 Bets on So-Called Miracle Obesity Drug Ozempic in New Deal: Report

thedailybeast.com/weightwatche

🔗 People are using life-saving diabetes drug to lose weight. Now it's in short supply.

cbsnews.com/news/ozempic-type-

#medmastodon #health #diabetes #obesity #weightwatchers #ozempic

Last updated 3 years ago

AnneTheWriter · @AnneTheWriter1
1601 followers · 619 posts · Server universeodon.com

@mongoose @chad
Buy her a subscription to and encourage her to go to . Those are the only ones that I've heard actual *long-term* success stories from.

Lots of people lose weight for a few months. Keeping it off and living life-long with a diet requires more understanding of what you eat and why you eat it.

Also, have her doctor run a full blood panel and check for PCOS. It's a common reason women have problems losing weight, but it's too often undiagnosed. (I wasn't properly diagnosed until I was 50.)

The symptoms are various & not all are usually present in any one patient. It can affect a lot of aspects of our lives and we don't realize it. Too many doctors dismiss it or don't recognize it.

The treatment depends on the blood test results & symptoms.

My weight loss was frustrating because everyone around me was losing weight, and I couldn't lose any more, despite far more work at it. I didn't know I had PCOS, at the time.

my.clevelandclinic.org/health/

#noom #weightwatchers #pcos

Last updated 3 years ago

AnneTheWriter · @AnneTheWriter1
1601 followers · 619 posts · Server universeodon.com

@chad
2/ The thing is that for most people, radical changes don't last. Sometimes it just doesn't work, nmw, but other times the person can't live for long with such restrictive (some of them ruin any evening out at a restaurant), or the change for the taste buds is too dramatic and the person falls off the diet.

I was in for a while. That works well for most folks, & it did help me somewhat. It taught me more about my own choices, and helped me to make better ones. I liked that I could eat foods I know & enjoy, vs making radical changes to my diet. I could eat out at restaurants.

They also advocated more meals per day, as you mentioned, but making them small & healthier choices. This way, the body doesn't hoard calories & build fat while hungry/ .

Most lost weight just by giving up sodas & lattes, honestly. My metabolism & meant I could only make so much progress. But I am glad I joined, and it did help my life a lot.

I do recommend it.

#diet #diets #weightwatchers #fasting #pcos

Last updated 3 years ago

Gay Old Time · @GayOldTime
50 followers · 41 posts · Server masto.ai

This week's is Mexican food so fake, even the recipe writer put it in scare quotes. Try it at home! (Or don’t.)

#sundaylunch #vintage #weightwatchers

Last updated 3 years ago

Liselotte :twitter_heart: · @lcasteur
944 followers · 1132 posts · Server mastodon-belgium.be

Nog maar 5 dagen WW en al -1,5 kg. Dat mag zo blijven vooruitgaan 🤩
het doel is minimum -7 maar -10 zou ideaal zijn.

#gezondgewicht #weightwatchers

Last updated 3 years ago

Der Reboot läuft. Bis jetzt jeden Tag in den Punkten geblieben und der Versuchung von zu vielen Süßigkeiten widerstanden.

#ww #weightwatchers #healthy #healthylife #healthylifestyle #bluedotchallenge

Last updated 3 years ago