@Cassandra I did this the other day… every morning I write my morning pages à la The Artists Way.. a few days ago I decided to write a letter to my adult son who I am having a very challenging time with… and in those four pages I let go! It’s a game changer… no more ruminating, no more inner turmoil. Highly recommended. #writeyoursorrow #writetoletgo #writingtherapy I will set aside one day a week for a letter in my morning pages. See where this takes me.