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SPIRIT(スピリット) · @tkt058
112 followers · 3971 posts · Server mstdn.jp

‪'36 minutes Zazen x 7 (7/7)' - Thank you, well done! itunes.apple.com/app/id1435111
‪After drinking the , I could concentrate very much.‬
‪ ‬

#zenoto #coffee #zen #zazen #禅 #坐禅

Last updated 4 years ago
Original post

SPIRIT(スピリット) · @tkt058
112 followers · 3971 posts · Server mstdn.jp

‪'36 minutes Zazen x 7 (6/7)' - Thank you, well done! itunes.apple.com/app/id1435111
‪It’s hard to 36 minutes ‬
‪ ‬

#zenoto #zazen #zazenboys #zen #坐禅 #禅

Last updated 4 years ago
Original post

SPIRIT(スピリット) · @tkt058
112 followers · 3971 posts · Server mstdn.jp

‪'36 minutes Zazen x 7 (1/7)' - Thank you, well done! itunes.apple.com/app/id1435111
‪At first, I fall asleep.‬
‪But after it, I concentrate well.‬
‪ ‬

#zenoto #zen #zazen #禅 #坐禅

Last updated 4 years ago
Original post

SPIRIT(スピリット) · @tkt058
112 followers · 3971 posts · Server mstdn.jp

‪'36 minutes Zazen‬
‪Basic time of Zen temple (1/1)' - Thank you, well done! itunes.apple.com/app/id1435111
‪since 30 minitues, I couldn’t concentrate so much.‬
‪ ‬

#zenoto #zen #zazen #禅 #坐禅

Last updated 4 years ago
Original post

SPIRIT(スピリット) · @tkt058
112 followers · 3971 posts · Server mstdn.jp

‪'24 minutes Zazen x 7 (7/7)' - Thank you, well done! itunes.apple.com/app/id1435111
‪I can concentrate a little.‬
‪Is “bonyari” conditions good conditions?‬
‪ ‬

#zenoto #zen #zazen #禅 #坐禅

Last updated 4 years ago
Original post

SPIRIT(スピリット) · @tkt058
112 followers · 3971 posts · Server mstdn.jp

‪'24 minutes Zazen x 7 (6/7)' - Thank you, well done! itunes.apple.com/app/id1435111
‪I could do it very well!‬
‪ ‬

#zenoto #zen #zazen #坐禅 #禅

Last updated 4 years ago
Original post

SPIRIT(スピリット) · @tkt058
112 followers · 3971 posts · Server mstdn.jp

‪'24 minutes Zazen x 7 (4/7)' - Thank you, well done! itunes.apple.com/app/id1435111
‪If my posture is bad, I can’t concentrate.‬
‪I’ve become used to day by day.‬
‪ ‬

#zenoto #zen #zazen #禅 #坐禅

Last updated 4 years ago
Original post

SPIRIT(スピリット) · @tkt058
112 followers · 3971 posts · Server mstdn.jp

‪'24 minutes Zazen x 7 (3/7)' - Thank you, well done! itunes.apple.com/app/id1435111
‪I couldn’t concentrate very much today.‬
‪ ‬

#zenoto #zen #zazen #禅 #坐禅

Last updated 4 years ago
Original post

SPIRIT(スピリット) · @tkt058
112 followers · 3971 posts · Server mstdn.jp

‪'24 minutes Zazen x 7 (2/7)' - Thank you, well done! itunes.apple.com/app/id1435111
‪In the middle term, I couldn’t concentrate very well.‬
‪I must let my thinking flowed.‬
‪ ‬

#zenoto #zen #zazen #禅 #坐禅

Last updated 4 years ago
Original post

SPIRIT(スピリット) · @tkt058
112 followers · 3971 posts · Server mstdn.jp

‪'12 minutes Zazen x 7 (5/7)' - Thank you, well done! itunes.apple.com/app/id1435111
‪I can’t assert I could do very well.‬
‪But I’m the most relaxed when I do .‬
‪ ‬

#zenoto #zen #zazen #坐禅

Last updated 4 years ago
Original post