Just did my training for the day, which was just a 9 minute run?? Thought to myself, this #AI programme is not very challenging so far… then took a peek at Tuesday’s run and gulped! It’s 51 minutes, I haven’t run that duration in 15 years, AND it includes running as fast as I can for 3.2k in the middle. It’s not playing small now! I’m both daunted and excited by the prospect. With no run tomorrow I need to choose how to cross train… there’s a 30 min boxing bootcamp with weights sections I like the look of on #peloton, I might do that #TrainAsONE #running #fitness #FitnessJourney #10kTraining