Day 30 of #30DayChallenge #30DayWorkoutChallenge! What a great feeling! Working out makes me so much more productive on most days โ whether I do it before or after work. I've also noticed that my sleep has improved dramatically, although Todding likes to wake me up before my alarm sometimes.
Still not sure if I should go running or just hit the gym. But for now, rest.
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Days 25, 26, 27 & 28 of #30DayChallenge #30DayWorkoutChallenge. I did a lot of walks last week. A 30-minute walk will take an hour or so if you bring your dog along lol.
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Days 20, 21, 22, 23, 24 of #30DayChllenge #30DayWorkoutChallenge. I did some walking last Monday, scouting for a safer place to go running, away from cars. We found a farmerโs market near our building and bought turon, banana cue and some batong and pinakbet. I forgot to take pics of the gulay but it was yums!
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Days 16, 17, 18, 19 of #30DayChallenge #30DayWorkoutChallenge. Hapit na gyud mahuman ๐ช๐ผ
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Days 13 & 14 of #30DayChllenge #30DayWorkoutChallenge. Iโm trying out morning sessions this week. And I think I like it already.
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Days 12 & 13 of #30DayChllenge #30DayWorkoutChallenge
Yopak heavily!
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Day 10 & 11 of #30DayChllenge #30DayWorkoutChallenge. Grabe pawis ko kahapon at ngayon. Need ko ng maraming Good Morning Towel ๐
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Day 8 of #30DayChllenge #30DayWorkoutChallenge. Tonight was a good one.
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Days 6 and 7 of #30DayChllenge #30DayWorkoutChallenge. I tried to do swimming last weekend and itโs not for me. Back to the gym later then!
(An error on 2nd pic activity summary, pool length supposed to be 15m so probably summary is not correct at all. Also I only did 5 laps)
Seems like #AppleWatch Series 6 is recording incorrect data here ๐คฆ๐ป
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Day 3 of #30DayChallenge #30DayWorkoutChallenge. Quick morning workout since I have errands tonight. Still on level 4 ๐
The view is so good in the morning. I'm considering going to the gym in the morning next week.
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Day 2 of #30DayChallenge #30DayWorkoutChallenge. I just did level 4 today ๐
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