Kush · @krabf
49 followers · 549 posts · Server mastodon.social

Day 30 of ! What a great feeling! Working out makes me so much more productive on most days โ€” whether I do it before or after work. I've also noticed that my sleep has improved dramatically, although Todding likes to wake me up before my alarm sometimes.

Still not sure if I should go running or just hit the gym. But for now, rest.

#30daychallenge #30dayworkoutchallenge

Last updated 3 years ago

Kush · @krabf
46 followers · 536 posts · Server mastodon.social

Days 25, 26, 27 & 28 of . I did a lot of walks last week. A 30-minute walk will take an hour or so if you bring your dog along lol.

#30daychallenge #30dayworkoutchallenge

Last updated 3 years ago

Kush · @krabf
44 followers · 507 posts · Server mastodon.social

Days 20, 21, 22, 23, 24 of . I did some walking last Monday, scouting for a safer place to go running, away from cars. We found a farmerโ€™s market near our building and bought turon, banana cue and some batong and pinakbet. I forgot to take pics of the gulay but it was yums!

#30daychllenge #30dayworkoutchallenge

Last updated 3 years ago

Kush · @krabf
39 followers · 473 posts · Server mastodon.social

Days 16, 17, 18, 19 of . Hapit na gyud mahuman ๐Ÿ’ช๐Ÿผ

#30daychallenge #30dayworkoutchallenge

Last updated 3 years ago

Kush · @krabf
36 followers · 426 posts · Server mastodon.social

Days 13 & 14 of . Iโ€™m trying out morning sessions this week. And I think I like it already.

#30daychllenge #30dayworkoutchallenge

Last updated 3 years ago

Kush · @krabf
35 followers · 411 posts · Server mastodon.social

Days 12 & 13 of

Yopak heavily!

#30daychllenge #30dayworkoutchallenge

Last updated 3 years ago

Kush · @krabf
33 followers · 385 posts · Server mastodon.social

Day 10 & 11 of . Grabe pawis ko kahapon at ngayon. Need ko ng maraming Good Morning Towel ๐Ÿ˜‚

#30daychllenge #30dayworkoutchallenge

Last updated 3 years ago

Kush · @krabf
30 followers · 344 posts · Server mastodon.social

Day 8 of . Tonight was a good one.

#30daychllenge #30dayworkoutchallenge

Last updated 3 years ago

Kush · @krabf
27 followers · 336 posts · Server mastodon.social

Days 6 and 7 of . I tried to do swimming last weekend and itโ€™s not for me. Back to the gym later then!

(An error on 2nd pic activity summary, pool length supposed to be 15m so probably summary is not correct at all. Also I only did 5 laps)

Seems like Series 6 is recording incorrect data here ๐Ÿคฆ๐Ÿป

#30daychllenge #30dayworkoutchallenge #applewatch

Last updated 3 years ago

Kush · @krabf
24 followers · 272 posts · Server mastodon.social

Day 3 of . Quick morning workout since I have errands tonight. Still on level 4 ๐Ÿ’€

The view is so good in the morning. I'm considering going to the gym in the morning next week.

#30daychallenge #30dayworkoutchallenge

Last updated 3 years ago

Kush · @krabf
24 followers · 261 posts · Server mastodon.social

Day 2 of . I just did level 4 today ๐Ÿ’€

#30daychallenge #30dayworkoutchallenge

Last updated 3 years ago