@mypalmike @carnage4life I know when we start to get to anything above 6, it will be time to invest in an office espresso machine #LoveMyTeam #HustleCulture #5amClub #Blessed 😅

Today's blog is about The Daily Success habits I strive for in my ideal day. Based primarily upon Robin Sharma's 5 AM Club. #blog #success #habits #5AMclub

https://mindfulleadersguide.com/2023/07/01/daily-habits-for-success/

I am here because I live my life trying to impress a dead woman. Studying abroad, I thought, would make her proud. As if she might resurrect herself, smile at me and say, ‘What have I missed? Tell me everything.’

https://medium.com/the-memoirist/the-lovers-we-lose-27a510185a50

#memoir #nonfiction #Writing #prose #writingcommunity #5amclub #writerslife #AmWritng

I need to write as much while awake as I do asleep.

#sleepwriter #WritingCommmunity #5amclub #sleep #writing #writerslife

The beauty of the morning sky early this morning. #clouds #sunrise #5amclub ☁️🥰

Day 2 of 5AM* Club. 20 minutes of #fitness (Home Workout app), 20 minutes of #mindfulness (Headspace), and 20 minutes of study (Skiena Algorithms text).

* I did not wake up until 7AM 😁

#5amclub #selfimprovement

I'm suffering from jetlag, so I tried the 5 AM Club's 20-20-20 system. Starting at 5 AM, I spent 20 minutes on #exercise (C25K), 20 minutes on #mindfulness (Headspace), and 20 minutes learning (Skiena's #Algorithms text). I'm going to try to keep it up for a few days. #5amclub #selfimprovement #computerscience #fitness

Good morning! How’s the #5amClub doing today?

(I accidentally woke up. It’s cold and gloomy. Please let me wistfully fall back to sleep so I don’t get tired too early).

Ik denk dat ik er voor vandaag mee stop. En dan morgenochtend weer verder #5amClub

Having two 6am meetings this week has been interesting. I'm surprisingly functional, though I don't love having an entire meeting while it's dark. But I have to claw back some time afterwards to pause and let the cat sit on my lap while I drink coffee. A retroactive waking-up.

The change back to GMT seems now firmly cemented as just... the clock reading an hour earlier than it did when I woke up in BST.

#daylightsaving #5amclub

碎碎唸 #005

#5amclub 又報到~ :abunsmile:

但又是因為睡沙化睡得不算深，又有事情要趕，才能夠醒過來吧?

就看正常情況下能否也這樣醒過來，能夠的話就是能入這清早會了

碎碎唸 #003

用了一點時間去調整自己作息時間，想加入 #5amclub，好好利用早上的時間。

除了因為清晨時間比較容易集中，也更好利用之外，還有實際需要：鄰居在進行裝修工程，一到九時多時始就在鑽牆，聲音都鑽到我腦袋深處去🥲

作為一個有點焦慮的在家工作人，本來已經難以集中了啦，還要鑽牆🥲

然後昨天忍不住，帶著家當出去找咖啡廳坐，去到心儀咖啡店小街，他們附近的大廈都在鑽牆，街上四處都有鑽牆的聲音🥲🥲🥲

可能，大家都是這樣忍過來，是我太敏感了吧？