Kali · @metconmonkey
0 followers · 2 posts · Server me.dm3 ways I hacked a treadmill to do a MetCon workout
https://medium.com/@metconmonkey/3-ways-i-hacked-a-treadmill-to-do-a-metcon-workout-a920192e20ad
#5krun #fitness #crossfit #metcon #metconmonkey
Bill T · @btomoff
15 followers · 126 posts · Server home.social
Awesome morning for a #5krun with Terri and Olivia Tomoff! Loved the cross country course format…
Thank you #EpiscopalHS and #JustTryanIt for the wonderful event, and #charity #fundraising for children and families fighting #childhoodcancer.
#Ohiouniversity #bekindtoeveryone #imuwomenssoccer #billboardbill
#5krun #episcopalhs #justtryanit #charity #fundraising #childhoodcancer #ohiouniversity #bekindtoeveryone #imuwomenssoccer #billboardbill
dredmann666 · @dredmann666
6 followers · 124 posts · Server mastodon.online
A slower paced 5k today, just what I needed to give me that extra boost #running #slowrun #5krun #polarrunning #oldguysrule
#oldguysrule #polarrunning #5krun #slowrun #running
bernardicus · @bernardicus
7 followers · 24 posts · Server mastodon.social
This happened. Happy American #Thanksgiving to those who celebrate. #5KRun #TurkeyTrot
#thanksgiving #5krun #turkeytrot
dredmann666 · @dredmann666
2 followers · 65 posts · Server mastodon.online
Today was hill repeats, 6 of them to be precise 😮💨😮💨 with the soundtrack of Iron Maiden - Run To The Hills, Kaye Bush - Running Up That Hill, Elton John - Rocket Man, Prodigy - Breathe and Pantera - Walk. #running #hillrepeats #speedwork #5krun #polarrunning
#polarrunning #5krun #speedwork #hillrepeats #running
dredmann666 · @dredmann666
6 followers · 124 posts · Server mastodon.onlineToday was hill repeats, 6 of them to be precise 😮💨😮💨 with the soundtrack of Iron Maiden - Run To The Hills, Kaye Bush - Running Up That Hill, Elton John - Rocket Man, Prodigy - Breathe and Pantera - Walk. #running #hillrepeats #speedwork #5krun #polarrunning
#polarrunning #5krun #speedwork #hillrepeats #running