Jason Didner · @jasondidner
129 followers · 557 posts · Server mstdn.social

When I learned to control the overeating that was making my gastroesophageal reflux disease (GERD) worse, my singing voice got better. I got other benefits too.

jasondidner.com/blog/blog/7173




#musician #mindfulness #overeating #AcidReflux

Last updated 2 years ago