Happy Monday, #Fediverse! Starting the week with an early 11k run 🤘🏻🦊🤘🏻
#AppleFitness #applewatch #ZenRunner #runner #running #fediverse
Make Use Of: How to Set Up a Custom Workout Plan in Apple Fitness+ https://www.makeuseof.com/set-up-custom-workout-plan-apple-fitness/ #Tech #MakeUseOf #TechNews #IT via @morganeogerbc #AppleFitness+ #SetupGuide #Fitness #IPhone
#Tech #MakeUseOf #technews #it #AppleFitness #setupguide #fitness #iPhone
Managed to get the August goal of four walk workouts in #AppleFitnessPlus #AppleFitness #apple I hope you are all succeeding in your health goals whatever means you are using
#AppleFitnessPlus #AppleFitness #apple
Surprised I was able to make this but glad I could. #Apple #AppleFitnessPlus #AppleFitness Hope all of you are doing the best you can on your own fitness journey
#apple #AppleFitnessPlus #AppleFitness
Well 1st week back at work after such a wonderfully relaxing 2 week holiday was always going to be a toughy. It didn’t let me down & have to say I’m shattered.
Got straight back into the fitness at start of week & has all gone well. Shall step on those scales in the morning to see how many of those excess holiday lbs I’ve hopefully lost.
Up early to go for a run so will bid you all a good evening & sleep well.
#Health #AppleFitness #ios17 #gentlerstreak
Well after nearly 2 & half weeks of no exercise , apart from my arms lifting cutlery for food & drink & stomach muscles to digest the said food & drink (thanks Italy) I thought it best to get back on that horse. Breaking in gently.
#AppleFitness #ios17 #gentlerstreak
I’m still worn out from yesterday, I’m not sure I can do it again! Might need a day on the #sofa eating #toast! #AppleFitness
Heute soll es trocken bleiben, da musste das Rad wieder herhalten ☀️
Bergfest !
#gutenmorgen #AppleFitness
Managed to get the yoga challenge. #Apple #AppleFitness #AppleFitnessPlus #Yoga
#apple #AppleFitness #AppleFitnessPlus #yoga
So, scheiß auf Nieselregen.
Tatsächlich Glück gehabt und nicht nass geworden, von ein paar Minitropfen mal abgesehen.
Dafür jetzt frisch und wach im Büro.
#applewatch #AppleFitness
Not bad, smashed my May Challenge already and it's only the 19th! #appleFitness
Hab mir letztens mal meine 3 Gratis-Monate #AppleFitness+ aktiviert. Von den Workouts selbst bin ich total begeistert (bisher Yoga, Core-Training, Laufen) aber die Sortierung, Benennung & damit die Auffindbarkeit sind eine Vollkatastrophe! Die heißen alle gleich & sind nur sehr eingeschränkt filterbar. Bei #Gymondo z.B. kann man nach Schwierigkeitslevel, Körperbereich (Rücken, Arme, Beine, Core...), Schwerpunkt (Cardio, Kraft, Beweglichkeit) etc. filtern. Da muss Apple doch mehr Anspruch haben?
59 exercise minutes a day for 14 days? Worn out just thinking about that. #AppleWatch #AppleFitness