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4 Ways Sugar Is Ruining Your Health and Weight-Loss Goals
According to the USDA, the average American consumes over 152 pounds of sugar each year, increasing 39% since the 1950s. It is almost impossible to remove every gram from your diet, but you should be aware of the its negative impact on your heal
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#diet #exercise #food #wellness #Arteries #carbohydrates #lipoprotein #metabolicsyndrome #sugar #triglycerides

Last updated 2 years ago