In this article, I’ve delved deep into the Perpetua Life Ashwagandha Gummies reviews to provide you with all the information you need about this supplement, including its ingredients, feedback from users, and scientific evidence supporting its effectiveness.

https://foodnurish.com/perpetua-life-ashwagandha-gummies-review/

#ashwagandha #health #healthyliving #alternative

The Triple A Ayurvedic #Shampoo is made with #aloevera, amla and #ashwagandha. #DIY #beauty

📒https://curlytea.com/0115/triple-a-ayurvedic-shampoo-vid.html

My #Ashwagandha + #CBD experiment is working very well for #anxiety + #stress management. Significant improvement since last week. Nothing external has changed (stressors continue) but I'm handling things significantly better and am a much nicer person to be around. Will continue.

I read up a bit on clinical trials: "The treatment group that was given the high-concentration full-spectrum Ashwagandha root extract exhibited a significant reduction (P<0.0001) in scores on all the stress-assessment scales on Day 60, relative to the placebo group. The serum cortisol levels were substantially reduced (P=0.0006) in the Ashwagandha group, relative to the placebo group." Small-scale, double-blind study. The stuff works.
https://pubmed.ncbi.nlm.nih.gov/23439798/
#Ashwagandha #Ayurvedic

✅ Ashwagandha, Indian Ginseng (Withania somnifera) - Uses and Benefits

👉 Know about the uses, benefits, and medicinal properties of Ashwagandha (Withania somnifera). It is also known as Indian Ginseng, winter cherry, etc. Read More:- https://www.iafaforallergy.com/dravya-herbs-part-a/ashwagandha-withania-somnifera/

#Ashwagandha #WithaniaSomnifera #WinterCherry #IndianGinseng #TherapeuticUses #MedicinalProperties #HealthBenefits #BotanicalName #ScientificName #Herbs #AyurvedaHealing #Ayurveda #AyurvedaEveryday #AyurvedaLife #Uses #Benefits

So I've decided:
- 7am - 12 midday #COFFEE
- 12midday - 3pm #GREENTEA
- 7-9pm #Herbaltea #ceremonialcacao
I've also learned you can add #mushrooms to the cacao. Who knew? And cacao with #ashwagandha gave me the best sleep for a long time.
Feel like I'm winning at life.

Anyone have experience with #ashwagandha?

Recently I've had some great results combining #caffeine, #theanine and #ashwagandha.
Maybe one could skip either the theanine or the ashwagandha, or do they have some kind of interactive effect? I'll investigate.

I've recently discovered the "nootropic" #ashwagandha (used in India since 3000 years), which seems to be working well for me to reduce anxiety. Any other users out there?

Amazing #ashwagandha: 12 Health benefits of this ancient healing #herb

Did you know that #NativeAmericans used #medicinalherbs like #Ashwagandha to make a poultice for pain relief? #Superfoods

https://food.news/2021-05-01-23-medicinal-plants-native-americans-used.html