Youth Mental Health Canada · @ymhc
131 followers · 93 posts · Server mstdn.social
#INDIGENOUS #YOUTH #mentalhealth #MentalHealthAwareness #MentalHealthMatters #conference #BellLetsTalk #LetsTalk #BLT #BellCause #Students #teachertwitter #teacherstudent #zoom #ymhc http://www.ymhc.ngo Resources at http://edu.ymhc.ngo Support http://ymhc.ngo/ccs
#ymhc #Zoom #TeacherStudent #teachertwitter #students #BellCause #blt #LetsTalk #BellLetsTalk #conference #mentalhealthmatters #mentalhealthawareness #mentalhealth #youth #Indigenous
mark henick :verified: · @markhenick
3246 followers · 563 posts · Server mstdn.social
Incredibly grateful to Jon Kabat-Zinn for speaking with me today, and for being so generous with his time and insights. 🙏🏻 #mindfulness #meditation #mentalhealth #bellletstalk #psychology #psychiatry #socialwork #health #medicine #wellness #wellbeing
#wellbeing #wellness #medicine #Health #socialwork #psychiatry #psychology #BellLetsTalk #mentalhealth #meditation #mindfulness
mark henick :verified: · @markhenick
3383 followers · 589 posts · Server mstdn.socialIncredibly grateful to Jon Kabat-Zinn for speaking with me today, and for being so generous with his time and insights. 🙏🏻 #mindfulness #meditation #mentalhealth #bellletstalk #psychology #psychiatry #socialwork #health #medicine #wellness #wellbeing
#wellbeing #wellness #medicine #Health #socialwork #psychiatry #psychology #BellLetsTalk #mentalhealth #meditation #mindfulness
mark henick :verified: · @markhenick
3245 followers · 562 posts · Server mstdn.social
People who received eight weeks of mindfulness-based interventions experienced a decrease in anxiety that matched those who were prescribed a common anti-anxiety medication. https://www.washingtonpost.com/wellness/2023/01/23/mindfulness-meditation-anxiety-medication/ 👌🏻 #mentalhealth #bellletstalk #anxiety #mindfulness #psychology #psychiatry #research
#Research #psychiatry #psychology #mindfulness #anxiety #BellLetsTalk #mentalhealth
mark henick :verified: · @markhenick
3383 followers · 589 posts · Server mstdn.social
People who received eight weeks of mindfulness-based interventions experienced a decrease in anxiety that matched those who were prescribed a common anti-anxiety medication. https://www.washingtonpost.com/wellness/2023/01/23/mindfulness-meditation-anxiety-medication/ 👌🏻 #mentalhealth #bellletstalk #anxiety #mindfulness #psychology #psychiatry #research
#Research #psychiatry #psychology #mindfulness #anxiety #BellLetsTalk #mentalhealth
RunGameRepeat · @RGR6
4 followers · 122 posts · Server mstdn.socialOn #BellLetsTalk let’s remember that bell gaslights their own employees, contributes to the mental harm of their workers and this is all a publicity stunt. All the celebrities that participate are complicit
mark henick :verified: · @markhenick
3243 followers · 561 posts · Server mstdn.socialPerforming acts of kindness may ease anxiety and depression symptoms and promote well-being, a new study found. https://www.today.com/health/mind-body/acts-kindness-may-ease-depression-anxiety-symptoms-better-therapy-rcna66690?fbclid=IwAR1R6vzIFWQYzS6rk3wWxuFkwFsC9w5jcKXblLriZMqfKa5PY6sgYdEskZ8&mibextid=Zxz2cZ 💞 #mentalhealth #kindness #bellletstalk
#BellLetsTalk #kindness #mentalhealth
mark henick :verified: · @markhenick
3383 followers · 589 posts · Server mstdn.social
Performing acts of kindness may ease anxiety and depression symptoms and promote well-being, a new study found. https://www.today.com/health/mind-body/acts-kindness-may-ease-depression-anxiety-symptoms-better-therapy-rcna66690?fbclid=IwAR1R6vzIFWQYzS6rk3wWxuFkwFsC9w5jcKXblLriZMqfKa5PY6sgYdEskZ8&mibextid=Zxz2cZ 💞 #mentalhealth #kindness #bellletstalk
#BellLetsTalk #kindness #mentalhealth