Went to CAMHS with the eldest. It's the part of their #DBT course that parents have to attend as well. Went to the shops when we were on our way back, so I've bought six new (to me. They all came from charity shops for a pound at most) books. Eight, if you count the ones I bought for the child.
But I did it in a very mindful way.
#Mindfulness #CAMHS #Parenting #SecondHand #Books #Reading #BookHoarding
#dbt #mindfulness #CAMHS #parenting #secondhand #books #reading #BookHoarding