kms✍🏻 · @karmaso
383 followers · 502 posts · Server toot.community
kms✍🏻 · @karmaso
374 followers · 485 posts · Server toot.community


not rare, but oh so lovely, the Maidenhair…

#fernfriday #green #gardens #plantphotography #Breathe

Last updated 2 years ago

sarahgoddardart · @sarahgoddardart
35 followers · 47 posts · Server mastodonapp.uk

Today is and tomorrow will be my own three year coronaversary.

These are some of the “Breathe” artworks that I have created while living with Long Covid. They all have the word “breathe” featured in Morse code. Because I have had to relearn how to breathe properly. And because focusing mindfully on breathing has helped to calm my mind and body.

#longcovidawarenessday #LongCovid #longcovidawareness #disabilityart #disabilityartist #Breathe #abstractart #abstractartist #mastoart

Last updated 2 years ago

kms✍🏻 · @karmaso
341 followers · 428 posts · Server toot.community
kms✍🏻 · @karmaso
336 followers · 417 posts · Server toot.community
Dr Alexis Willett · @dralexiswillett
381 followers · 286 posts · Server mastodonapp.uk

I spotted this fabulous event, inviting anyone to pop in to just sit and be. Silence is a luxury that can be hard to find but does us so much good. Wonderful 😌

#silence #rest #mindful #mindfulness #refresh #calm #justbe #stillness #wellness #wellbeing #soulful #Breathe

Last updated 2 years ago

RandomAnt · @RandomAnt
46 followers · 121 posts · Server toot.community

I've allowed myself to get sucked into political news site articles all morning, which have fed my righteous indignation at how (reportedly) evil, unhinged, and hypocritical "the bad guys" are. So, what can I do with all this new anger? Protest, they say - vote in 2024, without a doubt. Meanwhile,

#Breathe

Last updated 2 years ago

Willowriverbloom · @Willowriverbloom
22 followers · 162 posts · Server mastodonapp.uk

#Breathe

Last updated 2 years ago

zealous · @zealous
79 followers · 51 posts · Server mastodonapp.uk

"I’ve created the Sisters Need Sleep series to turn attention inwards and celebrate Black womxn at rest. With Sisters Need Sleep, I am reminding myself that I can be honoured for just breathing. When my friends cancel plans with me I congratulate them for listening to their bodies and creating space to restore themselves. And more likely than not, them cancelling helps me to slow down too."

#cancel #slow #rest #Breathe

Last updated 2 years ago

Willowriverbloom · @Willowriverbloom
19 followers · 151 posts · Server mastodonapp.uk

♡ breathe ♡

#Breathe #selfcare #selflove

Last updated 2 years ago

kms✍🏻 · @karmaso
154 followers · 211 posts · Server toot.community

Today I'm flying low and I'm
not saying a word
I'm letting all of the voodoos of ambition
sleep.

The world goes on as it must,
the bees in the garden rumbling a little,
the fish leaping, the gnats getting eaten.
And so forth.

But I'm taking the day off.
Quiet as a feather.
I hardly move though really I'm traveling
a terrific distance.

Stillness. One of the doors
into the temple.

-Mary Oliver

#newyeareve #Breathe #landscapephotography #atlanticocean #ocean #grateful

Last updated 2 years ago

Mojosue · @mojosue
47 followers · 848 posts · Server mastodonapp.uk

@sehe @ethanschoonover @classicalmusic

No matter where we go, what dark quiet corner we find ourselves. If we turn around, Rick's right there, usually pulling some daft face back at us.

I've resisted long and hard, but times are what they are, so.... sorry not sorry. To start:





(special owwwiesss)



..And so on and etc etc ad infinitum .....

#RickAstley #nevergonnagiveyouup #Breathe #TheBitch #WalkLikeAPanther #dontask #PrayWithMe #GodSays #dancewithme

Last updated 2 years ago

Willowriverbloom · @Willowriverbloom
14 followers · 123 posts · Server mastodonapp.uk

Hey there, I hope your day is going well. If it's a difficult day, take it one step at a time.

Take a few moments, if you can, to just stop and take a few long, slow, deep breaths, all the way into your belly. Inhale good energy, and exhale whatever isn't serving you well.

#Breathe #selfcare #selfcareadvocate #bekindtoyourmind

Last updated 2 years ago

GenXMusicLover · @GenXMusicLover
117 followers · 364 posts · Server toot.community
Mojosue · @mojosue
34 followers · 430 posts · Server mastodonapp.uk

Okay. So having a word either myself. Feels like one of those, if I just wait and find Another Way, that Other Way may turn out to be Better For Me.


#Breathe #LetTheRightAnswerCome

Last updated 2 years ago

Helen madden price · @bookwormhelen82
8 followers · 21 posts · Server mastodonapp.uk
Anomnomnomaly 🇬🇧 · @anomnomnomaly
262 followers · 1132 posts · Server mastodonapp.uk

I am this many years old... Because today I popped into a shop for a few bits and this was playing as I wandered up and down the aisles.

Fuck My Life!




youtube.com/watch?v=rmHDhAohJl

#fuckmylife #prodigy #Breathe #ImFeelingOldToday

Last updated 2 years ago

Tim Gent · @tgent_fens
147 followers · 489 posts · Server mastodonapp.uk

@longcovid
What's one positive thing that helped you manage Long Covid? Time and rest I think are a given, but what else?
Here's mine : Breathing! I haven't really been 'breathless' but when my Doctor advised me to focus on this I did. Found some breathing exercises on the brilliant Balance App, & reading Breathe by James Nestor. Improved my energy, pacing & mood.
What's yours?

#LongCovid #breathing #Breathe #onething #positivity

Last updated 2 years ago

Willowriverbloom · @Willowriverbloom
13 followers · 74 posts · Server mastodonapp.uk

Take a few moments to focus on this purple ball of energy. While you inhale deeply and slowly, and exhale deeply and slowly, feel the purple light of gentle peaceful energy washing over you, and filling you, from your third eye Chakra down to your Root Chakra SAY I INHALE PEACE, I EXHALE PEACE

#selfcare #selflove #protectyourvibration #protectyourenergy #Breathe #slowdown

Last updated 2 years ago