I made it to a year on #CPAP. When I started, I was severely sleep deprived, had terrible joint pain, and was constantly catching infections. Nearly 50% of people give up by this point, so I'm glad I was able to take to it quickly. It took me three years to get diagnosed, so I'm still not fully recovered. I ended up feeling worse after starting TRT due to it causing a spike in my estrogen levels, so I'll need to wait some time for that to go back to normal.
#sleepapnea
¿#SabíasQue? Este año lanzamos una campaña que incorpora vasos plásticos reutilizables en patio de comidas de @MallplazaCL, para evitar los desechables🥤
Esta iniciativa es financiada por la UE🇪🇺a través del proyecto #CPAP en Chile, impulsada junto a @fundacionchile y @MMAChile.
🐦🔗: https://n.respublicae.eu/UEenChile/status/1647323908260114434
After 11 years of *not* using a humidifier on my #cpap machine(s), I decided to try it out on my new Airsense 11 last night as I’ve developed dry mouth the last few weeks and I’m using nasal pillows.
And O.M.G. I’ve been missing out. Now I’m contemplating getting a heated hose.
¿Sabías que una campaña pionera en Chile incorpora vasos plásticos reutilizables en el patio de comidas del #MallPlazaEgana?🥤
Se trata de una iniciativa financiada por la UE🇪🇺a través del proyecto #CPAP en Chile, impulsada junto a
@fundacionchile, @MMAChile y @MallplazaCL
🐦🔗: https://n.respublicae.eu/UEenChile/status/1631701382351683586
#SupplyChain issues may return or become intermittent problems. If you can afford, get a 3 month supply (if you can only afford 1 month or 2...whatever you can afford):
#medications
#N95 masks
#Hepa filters
#cpap supplies (if you use it)
*other life saving/key items
Our gas oven died so we've been relying on a countertop microwave/convection oven which is showing its age. We had planned to wait to replace but we placed an order since cooking is key
#supplychain #medications #n95 #hepa #CPAP
Una campaña pionera en Chile incorpora vasos plásticos reutilizables en el patio de comidas del #MallPlazaEgana, para evitar los desechables🥤
Iniciativa es financiada por la🇪🇺a través del proyecto #CPAP en🇨🇱e impulsada por @fundacionchile y @MallplazaCL
🐦🔗: https://n.respublicae.eu/UEenChile/status/1617190477891080195
La iniciativa apoyada por la UE a través del proyecto #CPAP en Chile se anticipa en un año a la exigencia de la Ley de Plásticos de un Solo Uso, que estipula que en agosto de 2024 ningún local de comida podrá utilizar productos que no sean reutilizables.♻️
🐦🔗: https://n.respublicae.eu/UEenChile/status/1615072196434559002
For Xmas, my wife got me a lovely garmin smartwatch. It's got a pulse ox function, which in theory will let me look at my overnight o2 and HR readings. It also tells me when I get a text.
It's a nice replacement for my poor pebble that died several years back.
#fitness #cpap #garmin #smartwatch
#fitness #CPAP #Garmin #smartwatch
#SupplyChain issues may soon return. If you can afford, get a 3 month supply (if you can only afford 1 month or 2...whatever you can afford):
#medications
#N95 masks
#Hepa filters
#cpap supplies (if you use it)
*other life saving/key items
Our gas oven died so we've been relying on a countertop microwave/convection oven which is showing its age. We had planned to wait until Jan to replace but we placed an order now since cooking is key
#supplychain #medications #n95 #hepa #CPAP
Gotta hand it to the makers of the Philips DreamStation cpap machine for having limitless resources and a massive budget and still recreating the single biggest design flaw in the human body: that the "water has to go in here" hole is right next to the "water here will destroy the machine" hole. Absolutely iconic. Legendary. Dare I say...divinely inspired?
Anyway hmu if you know how to get water out of a #cpap instead of paying $1700 for a new one thx!
I *think* it may be the chances of increased condensation developing in your mask.
I’m not certain if a heated hose or humidifier reduces that chance (as I don’t use either) but I have noticed when my bedroom temps falls below 16C/60F I’ve got more moisture in my nose pillows than warmer nights. #cpap #sleepapnea
Ahhh yup. I absolutely enjoy waking up at 3am when my #CPAP machine stops because the power is out due to the storm.
Not.
Had to plug in the battery backup so I can resume sleeping and not die from breathing obstructions.
📚4 mil copias del libro Sunakay se entregaron en más de 130 escuelas de🇨🇱, para educar sobre la #CrisisClimatica🌍
La iniciativa es parte del proyecto Circularidad del Plástico para América #CPAP, financiado por la UE y coejecutado por @fundacionchile
🐦🔗: https://n.respublicae.eu/UEenChile/status/1598680973306216452
Con más de 130 escuelas beneficiadas culminó una gira cultural para sensibilizar a niños y niñas sobre el cuidado de los océanos🌊.
La iniciativa fue parte de #CPAP, proyecto financiado por la 🇪🇺 y ejecutado por @fundacionchile♻️.
🐦🔗: https://n.respublicae.eu/UEenChile/status/1598066740713656321
Ryobi Battery Hack Keeps CPAP Running Quietly
https://hackaday.com/2022/08/23/ryobi-battery-hack-keeps-cpap-running-quietly/
#batterypack #ToolHacks #inverter #backup #Li-ion #ryobi #CPAP
#batterypack #ToolHacks #inverter #backup #li #ryobi #CPAP
RT @giz_colombia: #AEstaHora | @giz_colombia desde el proyecto #Prevec, como aliado del proyecto de Plásticos Circulares para las Américas #CPAP de la @UEenColombia , hace parte del primer taller de la estrategia “Co-creando soluciones para transitar hacia la circularidad de los plásticos”. 🧵👇
🐦🔗: https://nitter.eu/UEenColombia/status/1550533555008450560