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Victoria Silas MD · @VictoriaMDCoach
37 followers · 118 posts · Server med-mastodon.com
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There is an unknown hazard of life coaching:

Half your friends are life coaches
And they have awesome offerings
And you want to take them all to support your friends
But you also know you have a tendency to be busy learning, learning, learning
So you can avoid doing, doing, doing your own work


#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #OrthoMastodon #medtwitter

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
37 followers · 117 posts · Server med-mastodon.com
The New York Times - Opinion | Stop Multitasking. No, Really — Just Stop It.

This Labor Day weekend, break your addiction to multitasking.

“This explains the attraction of multitasking: It offers the false promise that we might somehow slip the bonds of our finitude. We tell ourselves that with sufficient self-discipline, plus the right time-management tricks, we might finally get on top of everything and feel good about ourselves at last. ”

nytimes.com/2023/07/29/opinion

#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness

Last updated 1 year ago
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Red Nucleus · @rednucleushq
45 followers · 13 posts · Server med-mastodon.com
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Both the ⚙functionality and ✨modernity of the UNIFY program ease the stress factor for a small start-up in this case study.

UNIFY—It's truly the best of both worlds!

🔴🧠

rednucleus.com/resources/unify

#learninganddevelopment #learning #pharma #Coaching

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
37 followers · 105 posts · Server med-mastodon.com
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#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #OrthoMastodon #medtwitter

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
37 followers · 104 posts · Server med-mastodon.com

#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #medtwitter #OrthoMastodon

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
37 followers · 101 posts · Server med-mastodon.com
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#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #medtwitter #OrthoMastodon

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
36 followers · 97 posts · Server med-mastodon.com
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Do you enjoy your own company?
If not, why not?
What can you do to be better company for yourself?


#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #medtwitter #OrthoMastodon

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
36 followers · 97 posts · Server med-mastodon.com
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Contentment is underrated, underappreciated, and often overlooked.

Instead, we wildly chase its flashier cousins, happiness and joy, failing to notice what may be already here.

Because it is quiet contentment that brings a sense of peace and well-being, with more depth and endurance


#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #medtwitter #OrthoMastodon

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
36 followers · 97 posts · Server med-mastodon.com
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Your path is shaped by many elements. It is unique to you. It may change direction and style as you do.


#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #OrthoMastodon #medtwitter

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
36 followers · 93 posts · Server med-mastodon.com
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This past week, I finally made substantial progress in some home repairs pending for more than a year.

The amount of energy that resulted in finally accomplishing this surprised me and spurred even more action and planned improvements.


#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #medtwitter #OrthoMastodon

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
36 followers · 93 posts · Server med-mastodon.com

Summer marked the start of medical school, with July being when clinical rotations commenced in the third year and when the transition to the fourth year occurred. July was when internship began, followed by each new year of residency. Fellowships began later but still in the summer.

www.medicalmindsconsulting.com/journal/informed-consent-training


#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #medtwitter #OrthoMastodon

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
34 followers · 89 posts · Server med-mastodon.com

Doctors need to be on the front lines of the changes that need to happen in our healthcare system.

“But more and more doctors are coming to believe that the pandemic merely worsened the strain on a health care system that was already failing because it prioritizes profits over patient care.“

nytimes.com/2023/06/15/magazin


#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #orthomastodonr

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
34 followers · 88 posts · Server med-mastodon.com

I have two articles this week on doctors and moral injury. The first is a personal account. The second is a more global look at what’s been happening to the medical profession as corporate interests interfere more and more in the delivery of care.

kevinmd.com/2023/06/a-retired-


#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #OrthoMastodon

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
34 followers · 87 posts · Server med-mastodon.com
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#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #medtwitter #OrthoMastodon

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
33 followers · 84 posts · Server med-mastodon.com

In honor of Juneteenth, I’m posting this article. We still have so much work to do.

Also, in the comments, there’s a link to a YouTube video that is part of an Antiracist Animation Series

kevinmd.com/2023/05/breaking-t


#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #medtwitter #OrthoMastodon

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
33 followers · 83 posts · Server med-mastodon.com
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In honor of Father’s Day

“Relationships are the agents of change and the most powerful therapy is human love”
― Bruce Perry

My father died this past January. But this post isn’t about loss.

It’s about the love and memories that remain.


#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #OrthoMastodon #medtwitter

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
33 followers · 81 posts · Server med-mastodon.com
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#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #OrthoMastodon #medtwitter

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
33 followers · 80 posts · Server med-mastodon.com
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#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #medtwitter #OrthoMastodon

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
33 followers · 79 posts · Server med-mastodon.com

Doctors have been conditioned since childhood to experience not knowing information as a trigger. Daily messages telling you you're not doing it right bring back memories of implied or overt criticism from school and training. There are steps you can take to minimize this effect.


medicalmindsconsulting.com/jou

#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #medtwitter #OrthoMastodon

Last updated 1 year ago
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Victoria Silas MD · @VictoriaMDCoach
30 followers · 78 posts · Server med-mastodon.com

It’s not too late to recognize how much of a difference you make in the lives of your patients.
You can redefine success for yourself in ways that don’t reference healthcare metrics or net worth.
Once you have this awareness, you can advocate for yourself and the work-life calibration you need to excel.

doximity.com/articles/348f5705


#surgery #doctors #Coaching #physiciancoaching #surgeoncoaching #PhysicianWellness #surgeonwellness #physiciancoach #Physician #Surgeon #medtwitter #OrthoMastodon

Last updated 1 year ago
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