FedSearch
AD · @a_dust
1 followers · 8 posts · Server mastodon.social

@Lockdownyourlife
I'm thinking CBT with a side of leather, and a firm but loving touch of discipline. Thanks!

#Cognitivebehavioraltherapy #notfortheweak #ifyouredoingitright

Last updated 2 years ago
Original post

Kestrel Noohacker · @kestrel_noohacker
26 followers · 70 posts · Server mastodon.social

I am looking for a Mastodon server that would bring together people and researchers working in the following areas



Thanks for your advices and recommendations

#cognitivepsychology #educationalpsychology #instructionaldesign #cognitiveloadtheory #Cognitivebehavioraltherapy #socialpsychology #evolutionarypsychology #askfedivers #askfedi

Last updated 2 years ago
Original post

Kestrel Noohacker · @kestrel_noohacker
26 followers · 70 posts · Server mastodon.social

I am looking for a Mastodon server that would bring together people and researchers working in the following areas



Thanks for your advices and recommendations

#cognitivepsychology #educationalpsychology #instructionaldesign #cognitiveloadtheory #Cognitivebehavioraltherapy #socialpsychology #evolutionarypsychology #askfedivers #askfedi

Last updated 2 years ago
Original post

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud
Dr Aaron Beck: Cognitive behavioural therapy pioneer dies aged 100

#cognitivebehaviouraltherapy #Cognitivebehavioraltherapy #cbt #AaronBeck

Last updated 3 years ago
Original post

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

Honest people are rare in life. So treasure them while you have such people in your life. At the same time, don't be too attached to them. Attachment can lead to suffering.

#stoicism #buddhism #cbt #Cognitivebehavioraltherapy #cognitivebehaviouraltherapy

Last updated 3 years ago
Original post

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud
YouTube - Dopamine Fasting 2.0 - Overcome Addiction & Restore Motivation

#Cognitivebehavioraltherapy #cbt #urgesurfing #dopaminefast #addiction #motivation

Last updated 5 years ago
Original post

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud
Open media

One of the main tenets of Cognitive behavioral therapy () is that our thoughts, emotions, and behavior are all interconnected, and can each affect the others. You can use these ideas to your advantage. E.g. You say you'll exercise when you feel well (feelings -> behavior), but don't feel well now. You could force yourself to exercise and then later feel well as a result (behavior -> feelings).
bit.ly/2AeyoTr

#cbt #Cognitivebehavioraltherapy #thinking #emotions #behavior #behaviour

Last updated 5 years ago
Original post

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

13 Things Mentally Strong People Don't Do
How to avoid the pitfalls that can keep you from reaching your full potential
bit.ly/2xBspa4

#thinking #Cognitivebehavioraltherapy #psychotherapy #psychology

Last updated 5 years ago
Original post

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

This week, I stumbled upon a book called "13 Things Mentally Strong People Don't Do", in a library, which piqued my interest, so I decided to check it out and start reading it. And today, found a Ted talk from the author of that book. It's one of the best Ted talks I've ever watched.
The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala
youtu.be/TFbv757kup4

#mentalstrength #Cognitivebehavioraltherapy #cbt #psychotherapy #mentalhealth

Last updated 5 years ago
Original post