In laws visiting. Trying, without much success, to balance keeping social batteries with enough charge in them to function and not spending the time hiding and being a dick. #actuallyautistic #CopingStrategies

Anyone looking for some coping skills and how to deal with shit life throws at you, and you prefer a no nonsense approach, I can recommend this book
#CopingStrategies #mentalhealth

As a full-time open source maintainer and #projectmanager,
@foosel has unfortunately had to deal with a lot of plain toxic people ☢️🙊
She will present #copingstrategies that she has used successfully. She will also present things anyone can do to respond to negativity 💡😊
#oopkonferenz #oopdigital #softwarearchitecture

More information:
https://www.oop-konferenz.de/oop-2023/programm/konferenzprogramm#item-5136

I was re-editing my podcast series and I came across an interesting episode where I developed some #CopingStrategies as I was recording 😁 so if things are hitting a bump in the road, here’s a few things that may help smooth your way.
#Stluciapotter #life #survival #success

https://keramikslu.substack.com/p/being-brave-4

My #adhd is kicking my ass all over the shop recently, none of the usual #copingstrategies aren't working. I wish I could get an appointment with a specialist to discuss my meds sooner but the wait list right now for #mentalhealth specialists is outrageous.

‘How to Breathe (Reminder to self)’ by #NHS psychiatrist and #poet Penny Shutt. CW feelings of #helplessness #exhaustion #trauma #transferance #ideation #CopingStrategies #poem

https://pennyshutt.com/2020/11/17/how-to-breathe-reminder-to-self/

I was going to write a badass article about date pickers and here I am hugging my cat in bed watching Netflix. #CopingStrategies

Morning everyone, when you're next asked to "return to the office", "get back to normal", "live with Covid" or some other 💩​ like that, remember you can always do a Monk and ensure you're never asked again.
#CopingStrategies #WellYouNeednt

Morning everyone, when you're next asked to "return to the office", "get back to normal", "live with Covid" or some other 💩​ like that, remember you can always do a Monk and ensure you're never asked again.
#CopingStrategies #WellYouNeednt

Watch "FACE COVID – How To Respond Effectively To The Corona Crisis" on YouTube
https://youtu.be/BmvNCdpHUYM

Best advice I've seen so far. Includes tips on how to maintain contact with your body, identify useful resources and let your values guide effective actions to make life better for yourself and your community in this crisis.
#mentalhealth #copingstrategies