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What is #LIVE_FOOD?

#OILS are used for #SALADS not #COOKING!!

The terms "Live Food" and "Raw Food" have in common that they refer to food that has not been heated to the point at which the #enzymes are #destroyed. Dr. Edward Howell, author of "#Enzyme_Nutrition", reports that when a food is HEATED to 118 degrees for 1/2 hour all of its enzymes are destroyed.

http://www.live-food.com/whatislivefood.html

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