https://youtu.be/Xp805f-j1VI Dr Tracey Marks here looking at how #ADHD affects motivation & she touches on things mentioned here in the #Autistic community like #BodyDoubling & #ExecutiveFuntioning . Her other videos are also excellent 👍

morning peeps what you all up to? This morning I am trying a new strategy of planning projects and tasks more in an attempt to structure my own time more because it's been getting me down a bit. I've already walked Rosie and planning to spend some time tidying the garden this morning - hoping it won't rain for a bit

#ADHD #ExecutiveFuntioning