Foods that you find causes sensory trouble? Having salmon tonight and my family cooked it to dry and darkened on top, and too many bones in the fish. 😫 #autistic #actuallyautistic #food #FoodSensitivity #foodsensitivities #sensory #SensoryIssues #sensoryhell #neurodivergent #neurodiversity

Well shit, the almonds I usually snack on have added sunflower to the list of oils they may use. So if I still want to eat them I get to play the "will these give me a migraine" game". Definitely not a game I recommend. It also explains why I had a migraine Friday. 😞

#FoodAllergy #FoodSensitivity #Migraine #Sunflower

In the thriving world of #wellnessscams (and the competition is fierce) I was surprised at just how full of crap "food sensitivity kits" are. what they measure has NEVER been proven to have any relationship to food issues. in fact, it may just indicate that you've repeatedly been exposed to a food. read my latest at https://www.inverse.com/mind-body/are-food-sensitivity-tests-accurate #foodsensitivity