Back from vacation and back to my workouts. A short back and bicep workout today.
#fitness #workout #getfit #gettingfit
#gettingfit #GetFit #workout #fitness
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Given the #LondonMarathon was on today, I thought I'd show some support for all of those taking part by jumping on the treadmill.
35:13 time for the 5k. Not great, but I'm happy with it for now.
#LondonMarathon #running #5k #GetFit #ifit
A HUGE WEIGHT LOSS TIP: Does the weight scale discourage you? 😞
WATCH:
https://www.facebook.com/reel/667457738507877?mibextid=9drbnH&s=yWDuG2&fs=e
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Trainer really did a number on me this morning - 2hrs later and still out of breath!! Good stuff but hard work!! #workout #GetFit #weightloss
Loads of refurbished bikes if you are in #Exeter or #Devon and want to #GetFit #SaveMoney #HelpThePlanet. They are waiting for you at Ride On Bikes. https://www.rideoncycling.org/ #motivationmonday
#Exeter #Devon #GetFit #savemoney #HelpThePlanet #motivationmonday
Finally - after months - I started my 1 year subscription at the gym.
So far I’m just swimming to get slimmer and - mostly - get in the MOOD. 🐬
But from next month: let’s BULK it 🏋🏾♀️
Creator of #indoorcyclingvideos for #hometraining in 4K UHD quality.
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#komoot: https://www.komoot.com/user/1593358153463
#indoorcycling #fitness #fitnessvideos #heimtrainer #cycling #cyclingvideos #cyclinglife #indoorbiking #ride #rideindoors #indoortraining #getfit #rehab #getactive #exercise #virtualcycling #homefitness #hometraining
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