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AesAthena · @AesAthena
586 followers · 4681 posts · Server mastodon.art

This one's for anyone who needs to stretch their hands thoroughly but quickly

youtube.com/watch?v=FYh_XG2Z6i

(Also I feel like the teacher's body type is classic Ectomorph.)

#DavidProcyshyn #DoYogaWithMe #InjuryPrevention #HandHealth #hands #wrists #stretch #exercise #rsi #health #stretches #art

Last updated 3 years ago
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