[Essay] A lifelong battle just to know what's real - AI, CGI, conspiracies, misinformation, disinformation, Oh My. Exposure to convincing lies is nothing new. It’s been established for a long time that human beings can be tricked: our senses, beliefs, and morals are all up for grabs. How can we live in an online world AND be skillful about discerning between real and fake information? Read more at https://strong99.substack.com/p/a-lifelong-battle-just-to-know-whats #strong99 #longevity #substack #essay
#thrivinginlife
#healthyaging


[New essay] Advice to myself on taking advice
In some way all experiences from the past are being repeated now and will be repeated in perpetuity. A younger person certainly experiences things in a different context but good advice isn’t tied to the age of the speaker nor the date it was written. 

Read the whole piece and **great** list of advice I found on Twitter here https://strong99.substack.com/p/advice-to-myself-on-taking-advice?sd=pf

#thrivinginlife #healthyaging #resilience #growthmindset #relationships

Very high on Lynn’s Likes List*
Completely shifted my mindset about aging. #LynnsLifeLikes #HealthyAging #PickleballFanatic

*caution, may cause pickleball obsession

I feel like such a fraud
I need to come clean. I’m heavier than I have ever been, my blood pressure is way too high, and I’ve been lying to myself about it. One thing I learned before I gave up drinking was that we all get to declare what our own ‘bottom’ is for a problematic behavior. I am calling this ‘reached bottom’. It hurts me to know that it got this far.

Read more 👍 ➡️ https://strong99.substack.com/p/i-feel-like-such-a-fraud

#healthyaging #resilience #strong99 #thrivinglonger #longevity #fitover50 #mindfulness



"Use of Correct and Incorrect Methods of Accounting for Age in Studies of Epigenetic Accelerated Aging: Implications and Recommendations for Best Practices" by Krieger et al

https://academic.oup.com/aje/advance-article/doi/10.1093/aje/kwad025/7010721?login=false

#HealthyAging
#SocialDeterminants
#HealthInequalities
#Epiverse
#Epidemiology

Celebrating sexual health in older adults

#SexualHealth #OlderAdults #Ageism #HealthyAging #PositiveAging

Shannon Dowler is a family physician and author of Never Too Late: Your Guide to Safer Sex after 60.

https://youtube.com/shorts/XnZYTHeXBp4?feature=share

Listen here: https://kevinmd.com/podcast

Personal reinvention as a longevity skillset
[New Essay] In terms of ever-increasing lifespans, what does it mean to “find your tribe” at 55? https://strong99.substack.com/p/personal-reinvention-as-a-longevity-skillset

#thrivinginlife
#healthyaging
#resilience
#growthmindset
#relationships
#purposeandmeaning
#strong99
#thrivinglonger
#longevity
#aginggracefully
#healthyaging

Seriously, are there any #privacy focused personal #health and #fitness companies? And why does tracking your own #data require cloud services at all? #healthyaging #personaldata #personalhealth

For a long time, I've been looking to join a #coop which would focus on delivering publicly available tools to support #healthyaging and #lifetransition. Sadly none exist AFAICT. So, I am looking for like minded individuals to start an #EU based #cooperative which would address topics like:

- Healthy Aging
- Personal Health Data
- #Decentralization
- #Privacy
- #FOSS / #FLOSS

If anyone is interested, let's start a discussion. Feedback appreciated (esp., #how-to organize this).

If not the above, are there any orgs out there focused on delivering public interest technology with a focus on #healthyaging ? I am only able to find orgs that focus on the clinical side of health rather than personal fitness.

RT @LizGoldbergMD@twitter.com

“For both driving and firearm decisions, most participants agreed that trusted messengers (such as family and clinicians) would be best to lead the conversation around limiting access and advance planning.”

#injuryprevention #healthyaging https://twitter.com/emmybetz/status/1592936735830597634

🐦🔗: https://twitter.com/LizGoldbergMD/status/1593023893790687234