All in all, Mastodon is really stepping up to feed my #hypervigilance Well done, everyone 🎈

Being too nervous to listen to my music in the morning, because you can’t hear what’s happening if you have headphones on.
#mentalhealth
#hypervigilance

Being around other humans makes my brain noisy, this includes my wife and my mom (both neurodivergent) and even phone or video calls.

Being alone my brain relaxes and goes quiet.

Thank you #Hypervigilance, #SocialAnxiety

@actuallyautistic #ActuallyAutistic #AuDHD #ADHD

Wow, #hypervigilance, give me a break!

https://www.medicalnewstoday.com/articles/319289#symptoms-of-hypervigilance

#CPTSD

Wow, #hypervigilance, give me a break!

https://www.medicalnewstoday.com/articles/319289#symptoms-of-hypervigilance

#CPTSD

Another #CPTSD episode... Never know when to expect one.

Causing #Fibromyalgia to kick into overdrive.... Memory problems .... Focus problems.... Extreme Nightmares and #Hypervigilance

Haven't been able to read a book in 2 weeks (usually 5-6 book/wk)... And haven't posted here in a couple of days because I had no focus.

I have one set of photos for today I'll put up soon and will put up more as I can....

Hopefully back to my screwed up normal soon.

#OpinionsRMine

Another #CPTSD episode... Never know when to expect one.

Causing #Fibromyalgia to kick into overdrive.... Memory problems .... Focus problems.... Extreme Nightmares and #Hypervigilance

Haven't been able to read a book in 2 weeks (usually 5-6 book/wk)... And haven't posted here in a couple of days because I had no focus.

I have one set of photos for today I'll put up soon and will put up more as I can....

Hopefully back to my screwed up normal soon.

#OpinionsRMine

Wrote a new book review and summary.

Stolen Focus: Why you can't pay attention -- and How to think deeply again

https://njoseph.me/mediawiki/Books/Stolen_Focus

#Books #StolenFocus #AttentionCrisis #CruelOptimism #SurveillanceCapitalism #Hypervigilance #MentalHealth #Flow