· @jellal
103 followers · 1926 posts · Server anarchism.spaceRecently I've been trying out #IntuitiveEating. I'm still in the first phase where the most important part is to just eat whatever I want and listen to my body.
And APPARENTLY my body much prefers smaller meals. I just threw away some of my food because I didn't want to finish it.
I really didn't expect myself to be so out of touch with my own wants and needs.
ConscienHealth · @ConscienHealth
32 followers · 108 posts · Server med-mastodon.com#IntuitiveEating is taking a victory lap in the New York Times. Is it a welcome antidote to #DietCulture, an oversold premise for new diet books, or a bit of both? Oh, and what does it do for our #health?
https://conscienhealth.org/2023/01/intuitive-eating-diet-culture-and-health/
#IntuitiveEating #dietculture #health
Poetry News · @haikubot
476 followers · 2482 posts · Server mastodon.cloudHail to the warriors Resch and Tribole
The modern anti-diet squad so bold
They fight against diet culture's lies
And bring intuitive eating to the skies
No more restrictive dieting to watch and behold
#intuitiveeating #antidiet #ode #poetry
https://www.nytimes.com/2023/01/18/well/intuitive-eating.html
#ode #poetry #antidiet #IntuitiveEating
Rebecca Linnett (she/her) · @rebeccalinnett
349 followers · 63 posts · Server fediscience.orgI realise I never did an #Introduction when I moved here. I'm a final year #PhD student at the University of #Leicester & I'm interested in #Perfectionism, #SelfCompassion, #QualityOfLife & #IntuitiveEating in the context of #KidneyDisease & #KidneyTransplant.
I'm a #Wheelchair user with #EhlersDanlosSyndrome & have an #AssistanceDog called Reuben. I'm passionately anti-Tory, anti-fascist & have been accused of being a "disgusting #Socialist" which I... didn't mind.
#socialist #assistancedog #ehlersdanlossyndrome #wheelchair #kidneytransplant #KidneyDisease #IntuitiveEating #qualityoflife #SelfCompassion #perfectionism #leicester #phd #introduction
Yaffi Lvova · @yaffi
42 followers · 136 posts · Server mstdn.party
Stop and smell the cactus.
Connecting with nature can help ground us. #Nature reminds us that we aren’t the center of the world.
This cactus doesn’t care what my bathroom scale says. It’s happy to have a moment to exchange oxygen with me. And I’m happy to be outside, breathing fresh air and enjoying walking my puppy.
#Arizona is so beautiful.
#naturephotography #WeightNeutral #Dietitian #IntuitiveEating #Health #HAES #Nutrition
#nature #arizona #naturephotography #weightneutral #dietitian #IntuitiveEating #Health #haes #nutrition
Yaffi Lvova · @yaffi
34 followers · 104 posts · Server mstdn.party“Emotional eating isn’t a concern in and of itself… The concern is when we go to open our “comfort toolbox”, and the only tool in there is a pint of ice cream, a bowl of pasta, or [insert your comfort food here]. As with every situation in life, we can unpack it, see where that strong desire comes from, and take a long look in the mirror to access our self-awareness.”
https://babybloomnutrition.com/emotionaleating/
#IntuitiveEating #HAES #Health #Nutrition #Anxiety #NutritionalScience
#IntuitiveEating #haes #Health #nutrition #anxiety #nutritionalscience
Just Liz · @justliz
206 followers · 543 posts · Server climatejustice.socialI am a retired physiotherapist now working part-time in low-income housing as a personal development coach. I teach cooking, personal finance, and entrepreneurship to the residents I serve.
I am passionate about #socialjustice, #housing, #EvictionPrevention, #FoodInsecurity, #SocialDeterminantsOfHealth, #MentalHealth, #BehavioralHealth, #Recovery, #journaling, #gnomes, #Arizona, #audiobooks, #podcasts, and #gratitude.
I have #ADHD #PTSD #tinnitus #arthritis #lymphedema.
I am a 22 year #cancersurvivor and my motto is: Never give up, never surrender!
I host support groups for 16 Steps #recovery and #IntuitiveEating on Facebook.
#followbackfriday #SocialJustice #housing #EvictionPrevention #foodinsecurity #SocialDeterminantsOfHealth #mentalhealth #behavioralhealth #recovery #journaling #gnomes #arizona #audiobooks #podcasts #gratitude #adhd #ptsd #tinnitus #arthritis #lymphedema #cancersurvivor #IntuitiveEating
Yaffi Lvova · @yaffi
6 followers · 24 posts · Server mstdn.partyI’m heading up a team of therapists and dietitians, writing a body image book for Orthodox Jewish tween girls and I want you (and @dainybernstein ) to know about it!
Stay tuned!
#jewish #orthodox #bodyimage #bopo #IntuitiveEating #AntiDiet #dietitian #therapist
#jewish #orthodox #bodyimage #bopo #IntuitiveEating #AntiDiet #dietitian #Therapist
Yaffi Lvova · @yaffi
6 followers · 24 posts · Server mstdn.party
Good morning! I’m thrilled to be presenting for a parent group at a corporation regarding feeding kids! I love speaking to large (or small… or single person) groups about how to make Eating Happier.
A stress-free table atmosphere helps build confidence in many areas of life! Imagine taking something done 3-6 times each day and bringing it from stressful to joyful. I love my job.
#dietitian #nutritionist #IntuitiveEating #HAES #CorporateHealth #parenting #FoodCulture #AntiDiet
#dietitian #nutritionist #IntuitiveEating #haes #corporatehealth #parenting #foodculture #AntiDiet
Yaffi Lvova · @yaffi
6 followers · 24 posts · Server mstdn.partyOk, expanding on my intro:
Professional focus:
#nutrition #IntuitiveEating #haes #PediatricNutrition #FeedingTherapy #PickyEaters #PrenatalNutrition #CookingWithKids #KidsInTheKitchen #neurodiverse #neurodivergence #autism #mealplanning #dietitian #foodhistory #flexitarian #foodculture #inclusion #cultural #dietculture #antidiet
Identities:
#Jewish #Orthodox #ashkenazi #motherhood #kosher #parenting #dogmom #catmom
Hobbies:
#SCUBA #SwingDancing #baking #greatbritishbakeoff #singing #gardening
#nutrition #IntuitiveEating #haes #pediatricnutrition #feedingtherapy #pickyeaters #prenatalnutrition #cookingwithkids #kidsinthekitchen #neurodiverse #neurodivergence #autism #mealplanning #dietitian #foodhistory #flexitarian #foodculture #inclusion #cultural #dietculture #AntiDiet #jewish #orthodox #ashkenazi #motherhood #kosher #parenting #dogmom #catmom #scuba #swingdancing #baking #greatbritishbakeoff #singing #gardening
Just Liz · @justliz
56 followers · 143 posts · Server climatejustice.socialI am a retired physiotherapist now working part-time in low-income housing as a personal development coach. I teach cooking, personal finance, and entrepreneurship to the residents I serve.
I am passionate about #socialjustice, #housing, #journaling, #gnomes, #Arizona, #audiobooks, and #gratitude.
I have #ADHD #PTSD #tinnitus #arthritis #lymphedema.
I am a 22 year #cancersurvivor and my motto is: Never give up, never surrender!
I host support groups for 16 Steps #recovery and #IntuitiveEating on Facebook.
#followbackfriday #SocialJustice #housing #journaling #gnomes #arizona #audiobooks #gratitude #adhd #ptsd #tinnitus #arthritis #lymphedema #cancersurvivor #recovery #IntuitiveEating
Yaffi Lvova · @yaffi
6 followers · 24 posts · Server mstdn.partyI’m an #AntiDiet #dietitian passionate about helping #families pursue #health and #wellness through connection and joy!
Health comes from love and respect for the self, not from shame and blame.
Health isn’t defined by a single body shape or size.
I’m #haes - aligned, minus the drama. #intuitiveeating
#AntiDiet #dietitian #families #Health #wellness #haes #IntuitiveEating
✨ Abby ✨ · @proactivebusybody
199 followers · 593 posts · Server triangletoot.partyMore hashtags #heartstopper #crochet #antiracism #IntuitiveEating #DogTraining #AdobeLightroom #TikTok #Psychologist #AcceptanceAndCommittmentTherapy #Travel #Iceland
#iceland #travel #AcceptanceAndCommittmentTherapy #psychologist #tiktok #AdobeLightroom #DogTraining #IntuitiveEating #antiracism #crochet #heartstopper
K · @kwilleywrites
36 followers · 4800 posts · Server liberdon.com
these are the people who told you you couldn't leave your home
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RT @WADeptHealth
Diet culture promotes and is grounded in anti-fatness. It contributes to eating habits that are bad for our health, by teaching us not to trust our bodies. On #NoDietDay focus on nourishing your whole self and overall wellbeing. #IntuitiveEating #BodyTrust
https://twitter.com/WADeptHealth/status/1522750321105244161
#NoDietDay #IntuitiveEating #BodyTrust