#KnowYourLimits

If you want to know why the quality of my toots has deteriorated tonight I've had a bottle of Old Hooky rather than standard Hooky. #KnowYourLimits

I set myself a writing timer for 20 minutes. And then when the 20 minutes were up it was going good so I continued. Five minutes later I found myself doom scrolling twitter with a half dozen tabs worth of open links. #KnowYourLimits #TrustTheProcess