🎧 Ep266 Health & Exercise with Elspeth
In this episode Elspeth joins us to discuss #WorldHealthDay, becoming active and finding boxing, along with introducing us to endometriosis. This is the second episode in a two part conversation.
https://open.spotify.com/episode/7nxUzp1qyGuEyHP5NRF9mq?si=QmDSSd2RR6OPi5l-BUzY2A&dd=1
#MHPodcast #Podcast #MentalHealth #FitnessStory #HealthAndFitness
#WorldHealthDay #MHPodcast #podcast #mentalhealth #fitnessstory #healthandfitness
🎧 Ep264 Music Meditation, Singing & Smiling
In this episode Xann, Co-Founder of Biiah, joins us to discuss singing, music, meditation; the impact on our wellbeing. Along with introducing us to Biiah.
#Podcast #MentalHealth #Wellbeing #MHPodcast #MusicAndMentalHealth #WellbeingStories #WellbeingApp #MusicCommunity
https://open.spotify.com/episode/6dEcbJo7FBpwG3JRls7uiP?si=-Y-8r7sLT1uD4JuMGcC0iA
#podcast #mentalhealth #wellbeing #MHPodcast #musicandmentalhealth #wellbeingstories #wellbeingapp #MusicCommunity
Ep260 Our Online Community
In this episode I look back at previous experiences with online mental health community and where it is now.
#MHPodcast #MentalHealth #Podcast #Podcasting #WellbeingChat
https://open.spotify.com/episode/5GpxhI2491r8h1E1uO8wYQ?si=TFyza8COTmeczyhLMRvF-A
#MHPodcast #mentalhealth #podcast #podcasting #wellbeingchat
🎙️New podcast episode available 🎙️
Ep258 with @Anlasair
In this episode Hazel joins us to talk psychosis, podcasts and about a suicide prevention film.
#MHPodcast #MentalHealth #Wellbeing #Podcast
https://open.spotify.com/episode/0kRtmCnIaZh2RbH8ruprlr?si=0rSjajNuShWTma5BfdAChQ
#MHPodcast #mentalhealth #wellbeing #podcast
Looking for podcast guests in January to March for Open Journal.
If you are interested visit https://www.openjournalbc.com/be-a-guest
#MHPodcast #Podcast #MentalHealth #Podcasting #Wellbeing #WednesdayWellbeing
#MHPodcast #podcast #mentalhealth #podcasting #wellbeing #WednesdayWellbeing
Ep257 The Self & Karate
In this episode Abdul joins us to talk karate and wellbeing. Including how it can support our confidence and self esteem.
https://open.spotify.com/episode/21gzG3J9JIuBp9LtrjLzwj?si=EQ4ucIMnSH2Y0P8Xx3--Ug
#Podcast #MentalHealth #MHPodcast #Karate #Wellbeing #PhysicalHealth
#podcast #mentalhealth #MHPodcast #karate #wellbeing #physicalhealth
🎧 New Open Journal podcast episodes coming soon
15 Nov - Ep256 with Farya
29 Nov - Ep257 with Abdul
13 Dec - Ep258 with Hazel
📱 Subscribe to stay up to date with the new upcoming episodes and to listen to the 255 previous episodes now.
#MHPodcast #Podcast #MentalHealth
🎧 https://open.spotify.com/show/4DQIuq3xek6kLPame8auoq?si=BYJ8Pw21RjKJe-Pp4kiADg
#MHPodcast #podcast #mentalhealth
Apparently introduction toots are a thing. So here’s mine 👋🏼😁 I host my own #Blog & #Podcast focusing on #MentalHealth & #Wellbeing, I enjoy #Running #BoardGames & #Photography (but not editing).
#MHBlogger #MHPodcast, still learning if I need to # everything to make it searchable…
I’m also a big fan of the word ‘toot’.
#blog #podcast #mentalhealth #wellbeing #running #boardgames #photography #MHBlogger #MHPodcast