🫗 34 days drink free
⚖️ 0.9kg off this week
📊 9.9kg off since November

#ManVFat
#FitnessJourney

Another 1.3kg off at #ManVFat football.

No booze for 4 weeks.

Need some smaller Jeans!

#fitnessjourney

First season of @manvfat football done.

Won the league, won the weight loss league.

More importantly, enjoyed playing football and lost over 5% of my body weight so far.

#ManVFat #fitnessjourney

Weight gain of 0.4kg tonight at #ManVFat

No problem considering I've been on holiday and ill over the last 2 weeks.

1 1/2 hours of football ⚽ already played this week

#fitnessjourney

My weight loss graph since I joined #ManVFat football and mixed in the #ParkRun in January.

Very proud of myself.

Wasn't able to get out and do the #ParkRun this morning so just been out for a run on my own. Much harder without the group support but equally it's satisfying to get out and do it off my own back #fitnessjourney #ManVFat

Another 0.9kg off at #ManVFat football this week. Trusting the process. Over 6kg loss since November.
#ParkRun #Huel #ManVFat

Another half a kilo off this week on the weigh in at #ManVFat football. Small and steady progress is fine with me.

Great progress of -2.6kg on my weigh in this week. Taking off the Xmas weight and then some. A really tough game of football at #ManVFat too which will only help with fitness #WeightLossJourney

I'm about 4 weeks in to my #ManVFat football and #Huel journey now.

1.9kg weight loss today gives me a "hattrick" for 3 weeks weightloss in a row, with a total weightloss of 3kg now.

Solid start that I'm more than content with 🙂

Another small bit of weight loss at #ManVFat football #coventry

Heading in the right direction 😊

New #Huel order on the way too. Cinnamon swirl shake and Thai green curry hot and savoury to look forward too.

0.6 KG weight loss in my first week weigh in. I'll happily take this, 1 to 2 lbs a week was my aim #manvfat #Huel

#manvfat gameday 2 for me tonight. Hopefully more than 2 of my team turn up this week 😂

#Kettering #ManvFat football continues to support overweight men with their weight loss journey. Another cracking night of football and successful weigh ins. Why not sign up? https://www.manvfatfootball.org/kettering